Gumdrop vs. Juice — In-Depth Nutrition Comparison
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What are the main differences between gumdrop and juice?
- Gumdrop has less vitamin B6, vitamin B2, vitamin B3, vitamin B1, and vitamin C than juice.
- Juice's daily need coverage for vitamin B6 is 38% higher.
- Gumdrop has 6 times more sugar than juice. Gumdrop has 58.97g of sugar, while juice has 9.36g.
- Juice has a lower glycemic index than gumdrop.
We used Candies, gumdrops, starch jelly pieces and Beverages, Orange juice drink types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +263.6% |
| Contains more ManganeseManganese | +42.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +740% |
| Contains more CopperCopper | +50% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +300% |
| Contains less SodiumSodium | -95.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +6233.3% |
| Contains more Vitamin B2Vitamin B2 | +3207.7% |
| Contains more Vitamin B3Vitamin B3 | +49900% |
| Contains more Vitamin B5Vitamin B5 | +400% |
| Contains more Vitamin B6Vitamin B6 | +9900% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.005mg | 0.5mg | 38% |
| Vitamin B2 | 0.013mg | 0.43mg | 32% |
| Vitamin B3 | 0.01mg | 5mg | 31% |
| Vitamin B1 | 0.006mg | 0.38mg | 31% |
| Carbs | 98.9g | 13.41g | 28% |
| Calories | 396kcal | 54kcal | 17% |
| Vitamin C | 0mg | 15mg | 17% |
| Iron | 0.4mg | 0.11mg | 4% |
| Sodium | 44mg | 2mg | 2% |
| Potassium | 5mg | 42mg | 1% |
| Copper | 0.012mg | 0.018mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Vitamin B5 | 0.012mg | 0.06mg | 1% |
| Selenium | 0.8µg | 0µg | 1% |
| Protein | 0g | 0.2g | 0% |
| Net carbs | 98.8g | 13.21g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Calcium | 3mg | 2mg | 0% |
| Sugar | 58.97g | 9.36g | N/A |
| Fiber | 0.1g | 0.2g | 0% |
| Zinc | 0mg | 0.02mg | 0% |
| Phosphorus | 1mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin E | 0mg | 0.02mg | 0% |
| Manganese | 0.01mg | 0.007mg | 0% |
| Monounsaturated fat | 0g | 0.01g | 0% |
| Polyunsaturated fat | 0g | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +637.5% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +8520% |
| Contains more OtherOther | +90% |
~equal in
Fats
~0g
