Gumdrop vs. Lemonade — In-Depth Nutrition Comparison
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How are gumdrop and lemonade different?
- Gumdrop contains 6 times more sugar than lemonade. While gumdrop contains 58.97g of sugar, lemonade contains only 9.98g.
- Lemonade has a lower glycemic index (54) than gumdrop (78).
Candies, gumdrops, starch jelly pieces and Lemonade, frozen concentrate, white, prepared with water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +150% |
| Contains more ManganeseManganese | +100% |
| Contains more SeleniumSelenium | +700% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +200% |
| Contains more CopperCopper | +75% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -90.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +61.5% |
| Contains more Vitamin B3Vitamin B3 | +60% |
| Contains more Vitamin B6Vitamin B6 | +20% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 98.9g | 10.42g | 29% |
| Calories | 396kcal | 40kcal | 18% |
| Vitamin C | 0mg | 3.9mg | 4% |
| Iron | 0.4mg | 0.16mg | 3% |
| Sodium | 44mg | 4mg | 2% |
| Selenium | 0.8µg | 0.1µg | 1% |
| Copper | 0.012mg | 0.021mg | 1% |
| Vitamin B2 | 0.013mg | 0.021mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Fats | 0g | 0.04g | 0% |
| Net carbs | 98.8g | 10.42g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Calcium | 3mg | 4mg | 0% |
| Potassium | 5mg | 15mg | 0% |
| Sugar | 58.97g | 9.98g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0mg | 0.02mg | 0% |
| Phosphorus | 1mg | 2mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Manganese | 0.01mg | 0.005mg | 0% |
| Vitamin B1 | 0.006mg | 0.006mg | 0% |
| Vitamin B3 | 0.01mg | 0.016mg | 0% |
| Vitamin B5 | 0.012mg | 0.013mg | 0% |
| Vitamin B6 | 0.005mg | 0.006mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0mg | 0.4mg | 0% |
| Saturated fat | 0g | 0.006g | 0% |
| Monounsaturated fat | 0g | 0.002g | 0% |
| Polyunsaturated fat | 0g | 0.013g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +849.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +8835% |
| Contains more OtherOther | +20% |
