Gumdrop vs. Mousse — In-Depth Nutrition Comparison
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How are gumdrop and mousse different?
- Gumdrop is richer in carbs, while mousse is higher in fats, vitamin B12, phosphorus, vitamin A, vitamin B2, selenium, and vitamin B5.
- Mousse covers your daily need for cholesterol 47% more than gumdrop.
- Gumdrop contains 6 times more carbs than mousse. Gumdrop contains 98.9g of carbs, while mousse contains 16.07g.
- Gumdrop has a higher glycemic index (78) than mousse (42).
Candies, gumdrops, starch jelly pieces and Desserts, mousse, chocolate, prepared-from-recipe types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1900% |
| Contains more CalciumCalcium | +3100% |
| Contains more PotassiumPotassium | +2760% |
| Contains more IronIron | +37.5% |
| Contains more CopperCopper | +525% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +11600% |
| Contains less SodiumSodium | -13.6% |
| Contains more ManganeseManganese | +490% |
| Contains more SeleniumSelenium | +825% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +650% |
| Contains more Vitamin B2Vitamin B2 | +1476.9% |
| Contains more Vitamin B3Vitamin B3 | +1360% |
| Contains more Vitamin B5Vitamin B5 | +4341.7% |
| Contains more Vitamin B6Vitamin B6 | +1060% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 0mg | 140mg | 47% |
| Saturated fat | 0g | 9.151g | 42% |
| Carbs | 98.9g | 16.07g | 28% |
| Fats | 0g | 16g | 25% |
| Vitamin B12 | 0µg | 0.47µg | 20% |
| Phosphorus | 1mg | 117mg | 17% |
| Vitamin A | 0µg | 140µg | 16% |
| Vitamin B2 | 0.013mg | 0.205mg | 15% |
| Monounsaturated fat | 0g | 5.027g | 13% |
| Selenium | 0.8µg | 7.4µg | 12% |
| Vitamin B5 | 0.012mg | 0.533mg | 10% |
| Calories | 396kcal | 225kcal | 9% |
| Calcium | 3mg | 96mg | 9% |
| Protein | 0g | 4.14g | 8% |
| Copper | 0.012mg | 0.075mg | 7% |
| Zinc | 0mg | 0.64mg | 6% |
| Polyunsaturated fat | 0g | 0.879g | 6% |
| Magnesium | 1mg | 20mg | 5% |
| Potassium | 5mg | 143mg | 4% |
| Vitamin B6 | 0.005mg | 0.058mg | 4% |
| Folate | 0µg | 15µg | 4% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Vitamin B1 | 0.006mg | 0.045mg | 3% |
| Iron | 0.4mg | 0.55mg | 2% |
| Fiber | 0.1g | 0.6g | 2% |
| Manganese | 0.01mg | 0.059mg | 2% |
| Caffeine | 0mg | 7mg | 2% |
| Vitamin B3 | 0.01mg | 0.146mg | 1% |
| Vitamin K | 0µg | 1.6µg | 1% |
| Protein per 100 calories | 0g | 1.8g | N/A |
| Calories per 10 g protein | 543kcal | N/A | |
| Weight per 100 calories | 25g | 44g | N/A |
| Unsaturated / Saturated Fat ratio | 0.65 | N/A | |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 98.8g | 15.47g | N/A |
| Sugar | 58.97g | 14.81g | N/A |
| Sodium | 44mg | 38mg | 0% |
| Omega-3 (EPA) | 0g | 0.001g | N/A |
| Omega-3 (DHA) | 0g | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +515.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +6194% |
