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  6. Gumdrop vs. Skor bar

Gumdrop vs. Skor bar — In-Depth Nutrition Comparison

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Important differences between Gumdrop and Skor bar

  • Gumdrop has less Vitamin B12, Phosphorus, Vitamin K, Vitamin A RAE, and Vitamin B2.
  • Skor bar's daily need coverage for Saturated Fat is 94% more.

The food varieties used in the comparison are Candies, gumdrops, starch jelly pieces and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Gumdrop vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
3
:
7
Skor bar
Skor bar
Contains less Sodium -86.1%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +900%
Contains more Iron +42.5%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +2960%
Contains more Zinc +∞%
Contains more Copper +233.3%
Gumdrop
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 15% 1% 1% 1% 6% 0% 4% 2% 5%
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains less Sodium -86.1%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +900%
Contains more Iron +42.5%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +2960%
Contains more Zinc +∞%
Contains more Copper +233.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Gumdrop
Gumdrop
0
:
12
Skor bar
Skor bar
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +669.2%
Contains more Vitamin B3 +1200%
Contains more Vitamin B5 +233.3%
Contains more Vitamin B6 +340%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Gumdrop
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 3% 1% 1% 2% 0% 0% 0%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +669.2%
Contains more Vitamin B3 +1200%
Contains more Vitamin B5 +233.3%
Contains more Vitamin B6 +340%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Gumdrop
Gumdrop
1
:
4
Skor bar
Skor bar
Contains more Carbs +55.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +57%
Contains more Other +1100%
Gumdrop
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Carbs +55.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +57%
Contains more Other +1100%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Skor bar
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Gumdrop Skor bar Opinion
Net carbs 98.8g 62.43g Gumdrop
Protein 0g 3.13g Skor bar
Fats 0g 30.37g Skor bar
Carbs 98.9g 63.73g Gumdrop
Calories 396kcal 541kcal Skor bar
Sugar 58.97g 59.89g Gumdrop
Fiber 0.1g 1.3g Skor bar
Calcium 3mg 30mg Skor bar
Iron 0.4mg 0.57mg Skor bar
Magnesium 1mg 10mg Skor bar
Phosphorus 1mg 61mg Skor bar
Potassium 5mg 153mg Skor bar
Sodium 44mg 317mg Gumdrop
Zinc 0mg 0.17mg Skor bar
Copper 0.012mg 0.04mg Skor bar
Manganese 0.01mg 0mg Gumdrop
Selenium 0.8µg 0µg Gumdrop
Vitamin A 0IU 204IU Skor bar
Vitamin A RAE 0µg 61µg Skor bar
Vitamin E 0mg 0.58mg Skor bar
Vitamin D 0IU 3IU Skor bar
Vitamin D 0µg 0.1µg Skor bar
Vitamin C 0mg 0.5mg Skor bar
Vitamin B1 0.006mg 0.02mg Skor bar
Vitamin B2 0.013mg 0.1mg Skor bar
Vitamin B3 0.01mg 0.13mg Skor bar
Vitamin B5 0.012mg 0.04mg Skor bar
Vitamin B6 0.005mg 0.022mg Skor bar
Folate 0µg 2µg Skor bar
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 0µg 8.6µg Skor bar
Cholesterol 0mg 53mg Gumdrop
Saturated Fat 0g 18.78g Gumdrop
Monounsaturated Fat 0g 9.714g Skor bar
Polyunsaturated fat 0g 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
10%
Skor bar
Minerals Daily Need Coverage Score
3%
Gumdrop
14%
Skor bar

Comparison summary

Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 78)
Which food is cheaper?
Skor bar
Skor bar is cheaper (difference - $1.6)
Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Sugar?
Gumdrop
Gumdrop is lower in Sugar (difference - 0.92g)
Which food contains less Sodium?
Gumdrop
Gumdrop contains less Sodium (difference - 273mg)
Which food is lower in Cholesterol?
Gumdrop
Gumdrop is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 18.78g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.