Nougat vs. Barbecue chicken — In-Depth Nutrition Comparison
Compare
What are the differences between nougat and barbecue chicken?
- Nougat is higher in vitamin E, fiber, and manganese, yet barbecue chicken is higher in selenium, vitamin B3, phosphorus, vitamin B12, and vitamin B6.
- Barbecue chicken's daily need coverage for cholesterol is 42% more.
- The amount of sodium in nougat is lower.
- The glycemic index of barbecue chicken is lower.
We used Candies, nougat, with almonds and Chicken, broiler, rotisserie, BBQ, thigh meat and skin types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +52.4% |
| Contains more CalciumCalcium | +100% |
| Contains more CopperCopper | +74% |
| Contains less SodiumSodium | -90.1% |
| Contains more ManganeseManganese | +5980% |
| Contains more PotassiumPotassium | +142.9% |
| Contains more IronIron | +61% |
| Contains more ZincZinc | +323.8% |
| Contains more PhosphorusPhosphorus | +296.4% |
| Contains more SeleniumSelenium | +746.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +502.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +323.1% |
| Contains more Vitamin B2Vitamin B2 | +53.4% |
| Contains more Vitamin B3Vitamin B3 | +1099.2% |
| Contains more Vitamin B5Vitamin B5 | +153.3% |
| Contains more Vitamin B6Vitamin B6 | +855% |
| Contains more Vitamin B12Vitamin B12 | +4600% |
| Contains more FolateFolate | +60% |
| Contains more CholineCholine | +1133.3% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more CarbsCarbs | +76891.7% |
| Contains more ProteinProtein | +576% |
| Contains more FatsFats | +803% |
| Contains more WaterWater | +2756.3% |
| Contains more OtherOther | +91.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
| Contains less Sat. FatSaturated fat | -57.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Sugar |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in vitamins |
|
||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Cholesterol | 0mg | 127mg | 42% |
| Protein | 3.33g | 22.51g | 38% |
| Selenium | 2.6µg | 22µg | 35% |
| Vitamin B3 | 0.478mg | 5.732mg | 33% |
| Carbs | 92.39g | 0.12g | 31% |
| Phosphorus | 55mg | 218mg | 23% |
| Fats | 1.67g | 15.08g | 21% |
| Vitamin B12 | 0.01µg | 0.47µg | 19% |
| Monounsaturated fat | 0g | 6.446g | 16% |
| Vitamin E | 2.77mg | 0.46mg | 15% |
| Polyunsaturated fat | 0g | 2.038g | 14% |
| Vitamin B6 | 0.02mg | 0.191mg | 13% |
| Manganese | 0.304mg | 0.005mg | 13% |
| Fiber | 3.3g | 0g | 13% |
| Sodium | 33mg | 335mg | 13% |
| Zinc | 0.42mg | 1.78mg | 12% |
| Choline | 5.1mg | 62.9mg | 11% |
| Saturated fat | 1.667g | 3.927g | 10% |
| Calories | 398kcal | 226kcal | 9% |
| Vitamin B2 | 0.148mg | 0.227mg | 6% |
| Copper | 0.134mg | 0.077mg | 6% |
| Iron | 0.59mg | 0.95mg | 5% |
| Vitamin B1 | 0.013mg | 0.055mg | 4% |
| Potassium | 105mg | 255mg | 4% |
| Magnesium | 32mg | 21mg | 3% |
| Vitamin A | 0µg | 20µg | 2% |
| Calcium | 32mg | 16mg | 2% |
| Vitamin B5 | 0.06mg | 0.152mg | 2% |
| Folate | 5µg | 8µg | 1% |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 89.09g | 0.12g | N/A |
| Sugar | 44.97g | 0.12g | N/A |
| Trans fat | 0.078g | N/A | |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-6 - Eicosadienoic acid | 0g | 0.011g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
26%
Minerals Daily Need Coverage Score
20%
41%
Comparison summary
Which food is lower in Cholesterol?
Nougat is lower in Cholesterol (difference - 127mg)
Which food contains less Sodium?
Nougat contains less Sodium (difference - 302mg)
Which food is lower in Saturated fat?
Nougat is lower in Saturated fat (difference - 2.26g)
Which food is lower in Sugar?
Barbecue chicken is lower in Sugar (difference - 44.85g)
Which food is lower in glycemic index?
Barbecue chicken is lower in glycemic index (difference - 22)
Which food is cheaper?
Barbecue chicken is cheaper (difference - $1.5)
Which food is richer in vitamins?
Barbecue chicken is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.