Nougat vs. Whatchamacallit — In-Depth Nutrition Comparison
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How are nougat and whatchamacallit different?
- Nougat is richer in vitamin E, while whatchamacallit is higher in vitamin B12, vitamin B3, phosphorus, calcium, vitamin B1, iron, and potassium.
- Whatchamacallit covers your daily need for saturated fat, 77% more than nougat.
- Nougat contains 2 times more vitamin E than whatchamacallit. Nougat contains 2.77mg of vitamin E, while whatchamacallit contains 1.27mg.
- Nougat is lower in sodium.
Candies, nougat, with almonds and Candies, WHATCHAMACALLIT Candy Bar types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +14.3% |
| Contains more CopperCopper | +11.7% |
| Contains less SodiumSodium | -89% |
| Contains more SeleniumSelenium | +271.4% |
| Contains more CalciumCalcium | +268.8% |
| Contains more PotassiumPotassium | +188.6% |
| Contains more IronIron | +91.5% |
| Contains more PhosphorusPhosphorus | +150.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +118.1% |
| Contains more Vitamin CVitamin C | +200% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +746.2% |
| Contains more Vitamin B2Vitamin B2 | +41.9% |
| Contains more Vitamin B3Vitamin B3 | +416.7% |
| Contains more Vitamin B5Vitamin B5 | +333.3% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +3600% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +260% |
| Contains more CholineCholine | +390.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.667g | 17.04g | 70% |
| Fats | 1.67g | 23.68g | 34% |
| Vitamin B12 | 0.01µg | 0.37µg | 15% |
| Sodium | 33mg | 299mg | 12% |
| Vitamin B3 | 0.478mg | 2.47mg | 12% |
| Phosphorus | 55mg | 138mg | 12% |
| Carbs | 92.39g | 63.23g | 10% |
| Vitamin E | 2.77mg | 1.27mg | 10% |
| Monounsaturated fat | 0g | 3.78g | 9% |
| Calcium | 32mg | 118mg | 9% |
| Protein | 3.33g | 8.04g | 9% |
| Vitamin B1 | 0.013mg | 0.11mg | 8% |
| Iron | 0.59mg | 1.13mg | 7% |
| Polyunsaturated fat | 0g | 0.83g | 6% |
| Potassium | 105mg | 303mg | 6% |
| Fiber | 3.3g | 1.9g | 6% |
| Calories | 398kcal | 494kcal | 5% |
| Vitamin B2 | 0.148mg | 0.21mg | 5% |
| Vitamin B5 | 0.06mg | 0.26mg | 4% |
| Vitamin K | 0µg | 4.3µg | 4% |
| Choline | 5.1mg | 25mg | 4% |
| Vitamin A | 0µg | 38µg | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Folate | 5µg | 18µg | 3% |
| Selenium | 2.6µg | 0.7µg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Vitamin B6 | 0.02mg | 0.04mg | 2% |
| Copper | 0.134mg | 0.12mg | 2% |
| Manganese | 0.304mg | 0.33mg | 1% |
| Magnesium | 32mg | 28mg | 1% |
| Vitamin C | 0.3mg | 0.9mg | 1% |
| Net carbs | 89.09g | 61.33g | N/A |
| Sugar | 44.97g | 48.86g | N/A |
| Zinc | 0.42mg | 0.43mg | 0% |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more CarbsCarbs | +46.1% |
| Contains more ProteinProtein | +141.4% |
| Contains more FatsFats | +1318% |
| Contains more WaterWater | +41.4% |
| Contains more OtherOther | +337% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -90.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
