Cane syrup vs. Butterfinger — In-Depth Nutrition Comparison
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How are cane syrup and butterfinger different?
- Cane syrup is higher in iron; however, butterfinger is richer in copper, vitamin B3, phosphorus, vitamin E, magnesium, fiber, and zinc.
- Daily need coverage for saturated fat for butterfinger is 48% higher.
- Cane syrup contains 5 times more iron than butterfinger. While cane syrup contains 3.6mg of iron, butterfinger contains only 0.79mg.
- Cane syrup has less sodium.
Syrup, Cane and Candies, NESTLE, BUTTERFINGER Bar are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +355.7% |
| Contains less SodiumSodium | -74.8% |
| Contains more MagnesiumMagnesium | +380% |
| Contains more CalciumCalcium | +176.9% |
| Contains more PotassiumPotassium | +249.2% |
| Contains more CopperCopper | +865% |
| Contains more ZincZinc | +426.3% |
| Contains more PhosphorusPhosphorus | +1112.5% |
| Contains more SeleniumSelenium | +314.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +2549% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 9.5g | 43% |
| Iron | 3.6mg | 0.79mg | 35% |
| Fats | 0g | 18.9g | 29% |
| Manganese | 0.49mg | 21% | |
| Polyunsaturated fat | 0g | 3.164g | 21% |
| Copper | 0.02mg | 0.193mg | 19% |
| Vitamin B3 | 0.1mg | 2.649mg | 16% |
| Monounsaturated fat | 0g | 5.119g | 13% |
| Phosphorus | 8mg | 97mg | 13% |
| Protein | 0g | 5.4g | 11% |
| Vitamin E | 0mg | 1.72mg | 11% |
| Calories | 269kcal | 459kcal | 10% |
| Magnesium | 10mg | 48mg | 9% |
| Fiber | 0g | 2g | 8% |
| Zinc | 0.19mg | 1mg | 7% |
| Vitamin B5 | 0.37mg | 7% | |
| Sodium | 58mg | 230mg | 7% |
| Folate | 0µg | 28µg | 7% |
| Vitamin B6 | 0mg | 0.069mg | 5% |
| Potassium | 63mg | 220mg | 5% |
| Selenium | 0.7µg | 2.9µg | 4% |
| Choline | 15mg | 3% | |
| Calcium | 13mg | 36mg | 2% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Vitamin K | 0µg | 2.2µg | 2% |
| Vitamin B1 | 0.13mg | 0.121mg | 1% |
| Carbs | 73.14g | 72.9g | 0% |
| Net carbs | 73.14g | 70.9g | N/A |
| Sugar | 73.2g | 45.9g | N/A |
| Vitamin B2 | 0.06mg | 0.062mg | 0% |
| Trans fat | 0.04g | N/A | |
| Caffeine | 0mg | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
73.14 g
Water:
26 g
Other:
0.86 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more WaterWater | +2013.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +82.6% |
~equal in
Carbs
~72.9g
