Cane syrup vs. Snickers — In-Depth Nutrition Comparison
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How are cane syrup and snickers different?
- Cane syrup is higher in iron; however, snickers is richer in calcium and fiber.
- Daily need coverage for saturated fat for snickers is 64% higher.
- Cane syrup contains 5 times more iron than snickers. While cane syrup contains 3.6mg of iron, snickers contains only 0.68mg.
- Snickers has less sugar.
Syrup, Cane and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +429.4% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -69.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +592.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.703g | 58% |
| Fats | 0g | 24.38g | 38% |
| Iron | 3.6mg | 0.68mg | 37% |
| Protein | 0g | 6.86g | 14% |
| Calories | 269kcal | 488kcal | 11% |
| Vitamin B1 | 0.13mg | 11% | |
| Calcium | 13mg | 90mg | 8% |
| Fiber | 0g | 1.9g | 8% |
| Sodium | 58mg | 189mg | 6% |
| Vitamin B2 | 0.06mg | 5% | |
| Carbs | 73.14g | 62.85g | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Magnesium | 10mg | 2% | |
| Potassium | 63mg | 2% | |
| Copper | 0.02mg | 2% | |
| Zinc | 0.19mg | 2% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Phosphorus | 8mg | 1% | |
| Selenium | 0.7µg | 1% | |
| Vitamin B3 | 0.1mg | 1% | |
| Net carbs | 73.14g | 60.95g | N/A |
| Sugar | 73.2g | 46.54g | N/A |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
73.14 g
Water:
26 g
Other:
0.86 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more CarbsCarbs | +16.4% |
| Contains more WaterWater | +481.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +67.4% |
