Caramello vs. Starburst — In-Depth Nutrition Comparison
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Differences between caramello and starburst
- Caramello has more calcium, phosphorus, iron, potassium, and vitamin A, while starburst has more vitamin C.
- Starburst's daily need coverage for vitamin C is 63% higher.
- The amount of cholesterol in starburst is lower.
The food types used in this comparison are Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +16950% |
| Contains more IronIron | +10800% |
| Contains more PhosphorusPhosphorus | +2900% |
| Contains less SodiumSodium | -98.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3352.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1.7mg | 58.7mg | 63% |
| Saturated fat | 12.72g | 7.778g | 22% |
| Calcium | 213mg | 0mg | 21% |
| Phosphorus | 150mg | 5mg | 21% |
| Fats | 21.19g | 8.21g | 20% |
| Iron | 1.09mg | 0.01mg | 14% |
| Monounsaturated fat | 5.29g | 0g | 13% |
| Protein | 6.19g | 0.41g | 12% |
| Potassium | 341mg | 2mg | 10% |
| Cholesterol | 27mg | 0mg | 9% |
| Carbs | 63.81g | 82.57g | 6% |
| Fiber | 1.2g | 0g | 5% |
| Sodium | 122mg | 2mg | 5% |
| Polyunsaturated fat | 0.63g | 0g | 4% |
| Calories | 462kcal | 408kcal | 3% |
| Vitamin E | 0.33mg | 2% | |
| Vitamin K | 2.1µg | 2% | |
| Copper | 0.012mg | 1% | |
| Manganese | 0.015mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Vitamin B5 | 0.035mg | 1% | |
| Net carbs | 62.61g | 82.57g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 56.92g | 58.12g | N/A |
| Vitamin B1 | 0.001mg | 0% | |
| Vitamin B2 | 0.002mg | 0% | |
| Vitamin B3 | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.141g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1409.8% |
| Contains more FatsFats | +158.1% |
| Contains more OtherOther | +573.3% |
| Contains more CarbsCarbs | +29.4% |
| Contains more WaterWater | +25.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -38.9% |
