Carbonated water vs. Lemon tea — In-Depth Nutrition Comparison

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How are carbonated water and lemon tea different?

Beverages, carbonated, club soda and Beverages, tea, ready-to-drink, lemon, diet types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Carbonated water

Lemon tea

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+20%
Contains more ZincZinc	+900%

Contains more PotassiumPotassium	+1750%
Contains less SodiumSodium	-95.2%
Contains more ManganeseManganese	+8400%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Carbonated water

Lemon tea

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0.001mg	0.085mg	4%
Caffeine	0mg	8mg	2%
Calcium	5mg	0mg	1%
Potassium	2mg	37mg	1%
Zinc	0.1mg	0.01mg	1%
Sodium	21mg	1mg	1%
Calories	0kcal	2kcal	0%
Weight per 100 calories		5000g	N/A
Net carbs	0g	0.41g	N/A
Carbs	0g	0.41g	0%
Magnesium	1mg	0mg	0%
Iron	0.01mg	0mg	0%
Copper	0.006mg	0.005mg	0%