Cervelat vs Foie gras - In-Depth Nutrition Comparison
Significant differences between Cervelat and Foie gras
- Cervelat has more Vitamin C, Vitamin B6, and Zinc, however Foie gras is richer in Vitamin B12, Vitamin A RAE, Iron, Selenium, and Copper.
- Foie gras covers your daily Vitamin B12 needs 162% more than Cervelat.
- Foie gras has 8 times less Vitamin C than Cervelat. Cervelat has 16.6mg of Vitamin C, while Foie gras has 2mg.
- Foie gras contains less Sodium.
Specific food types used in this comparison are Thuringer, cervelat, summer sausage, beef, pork and Pate de foie gras, canned (goose liver pate), smoked.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Rich in vitamins|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|