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  6. Cervelat vs. Vodka

Cervelat vs. Vodka — In-Depth Nutrition Comparison

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How are Cervelat and Vodka different?

  • Cervelat has more Vitamin B12, Selenium, Vitamin B3, Iron, Vitamin B2, Zinc, and Vitamin B6 than Vodka.
  • Daily need coverage for Vitamin B12 from Cervelat is 229% higher.

Thuringer, cervelat, summer sausage, beef, pork and Alcoholic beverage, distilled, vodka, 80 proof are the varieties used in this article.

Infographic

Cervelat vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cervelat
Cervelat
8
:
2
Vodka
Vodka
Contains more Calcium +∞%
Contains more Iron +20300%
Contains more Magnesium +∞%
Contains more Phosphorus +2120%
Contains more Potassium +25900%
Contains more Zinc +∞%
Contains more Copper +1400%
Contains more Selenium +∞%
Contains less Sodium -99.9%
Cervelat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 77% 10% 48% 23% 170% 70% 50% 0% 111%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +20300%
Contains more Magnesium +∞%
Contains more Phosphorus +2120%
Contains more Potassium +25900%
Contains more Zinc +∞%
Contains more Copper +1400%
Contains more Selenium +∞%
Contains less Sodium -99.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cervelat
Cervelat
10
:
1
Vodka
Vodka
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2900%
Contains more Vitamin B2 +4614.3%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Cervelat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 34% 56% 38% 77% 81% 0% 60% 2% 688% 4%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2900%
Contains more Vitamin B2 +4614.3%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Cervelat
Cervelat
3
:
2
Vodka
Vodka
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +47.4%
Contains more Other +825.2%
Cervelat
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +47.4%
Contains more Other +825.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cervelat Vodka
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Cervelat Vodka Opinion
Net carbs 3.33g 0g Cervelat
Protein 17.45g 0g Cervelat
Fats 30.43g 0g Cervelat
Carbs 3.33g 0g Cervelat
Calories 362kcal 231kcal Cervelat
Sugar 0.85g 0g Vodka
Calcium 9mg 0mg Cervelat
Iron 2.04mg 0.01mg Cervelat
Magnesium 14mg 0mg Cervelat
Phosphorus 111mg 5mg Cervelat
Potassium 260mg 1mg Cervelat
Sodium 1300mg 1mg Vodka
Zinc 2.56mg 0mg Cervelat
Copper 0.15mg 0.01mg Cervelat
Selenium 20.3µg 0µg Cervelat
Vitamin E 0.22mg Cervelat
Vitamin D 44IU Cervelat
Vitamin D 1.1µg Cervelat
Vitamin C 16.6mg 0mg Cervelat
Vitamin B1 0.15mg 0.005mg Cervelat
Vitamin B2 0.33mg 0.007mg Cervelat
Vitamin B3 4.31mg 0mg Cervelat
Vitamin B6 0.26mg 0mg Cervelat
Folate 2µg 0µg Cervelat
Vitamin B12 5.5µg 0µg Cervelat
Vitamin K 1.3µg Cervelat
Cholesterol 74mg 0mg Vodka
Saturated Fat 11.51g 0g Vodka
Monounsaturated Fat 12.97g 0g Cervelat
Polyunsaturated fat 1.2g 0g Cervelat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cervelat Vodka
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
87%
Cervelat
0%
Vodka
Minerals Daily Need Coverage Score
56%
Cervelat
1%
Vodka

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 0.85g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 1299mg)
Which food is lower in Cholesterol?
Vodka
Vodka is lower in Cholesterol (difference - 74mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 11.51g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 28)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $2.7)
Which food is richer in minerals?
Cervelat
Cervelat is relatively richer in minerals
Which food is richer in vitamins?
Cervelat
Cervelat is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.