Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Blue cheese
  5. Compare
  6. Blue cheese vs. Mexican Cheese queso chihuahua

Blue cheese vs. Mexican Cheese queso chihuahua — In-Depth Nutrition Comparison

Compare

Differences between Blue cheese and Mexican Cheese queso chihuahua

  • Blue cheese has more Vitamin B5, Vitamin A RAE, Vitamin B2, Vitamin B6, Folate, and Vitamin B12, while Mexican Cheese queso chihuahua has more Calcium, and Phosphorus.
  • Blue cheese's daily need coverage for Vitamin B5 is 29% higher.
  • Mexican Cheese queso chihuahua contains 18 times less Folate than Blue cheese. Blue cheese contains 36µg of Folate, while Mexican Cheese queso chihuahua contains 2µg.
  • The amount of Sodium in Mexican Cheese queso chihuahua is lower.

The food types used in this comparison are Cheese, blue and Cheese, mexican, queso chihuahua.

Infographic

Blue cheese vs Mexican Cheese queso chihuahua infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Blue cheese
Blue cheese
2
:
6
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Potassium +392.3%
Contains more Copper +66.7%
Contains more Calcium +23.3%
Contains more Iron +51.6%
Contains more Phosphorus +14.2%
Contains less Sodium -46.2%
Contains more Zinc +31.6%
Contains more Manganese +688.9%
Equal in Magnesium - 23
Equal in Selenium - 14.5
Blue cheese
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 159% 12% 17% 166% 23% 150% 73% 14% 2% 80%
Mexican Cheese queso chihuahua
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 196% 18% 17% 190% 5% 81% 96% 8% 10% 80%
Contains more Potassium +392.3%
Contains more Copper +66.7%
Contains more Calcium +23.3%
Contains more Iron +51.6%
Contains more Phosphorus +14.2%
Contains less Sodium -46.2%
Contains more Zinc +31.6%
Contains more Manganese +688.9%
Equal in Magnesium - 23
Equal in Selenium - 14.5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Blue cheese
Blue cheese
8
:
2
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Vitamin A +273.6%
Contains more Vitamin B1 +61.1%
Contains more Vitamin B2 +69.8%
Contains more Vitamin B3 +577.3%
Contains more Vitamin B5 +519.7%
Contains more Vitamin B6 +201.8%
Contains more Folate +1700%
Contains more Vitamin B12 +18.4%
Equal in Vitamin E - 0.26
Equal in Vitamin D - 0.5
Equal in Vitamin K - 2.5
Blue cheese
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 44% 5% 15% 0% 8% 89% 20% 104% 39% 27% 153% 6%
Mexican Cheese queso chihuahua
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 6% 15% 0% 5% 52% 3% 17% 13% 2% 129% 7%
Contains more Vitamin A +273.6%
Contains more Vitamin B1 +61.1%
Contains more Vitamin B2 +69.8%
Contains more Vitamin B3 +577.3%
Contains more Vitamin B5 +519.7%
Contains more Vitamin B6 +201.8%
Contains more Folate +1700%
Contains more Vitamin B12 +18.4%
Equal in Vitamin E - 0.26
Equal in Vitamin D - 0.5
Equal in Vitamin K - 2.5

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Blue cheese
Blue cheese
2
:
3
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Other +25.6%
Contains more Carbs +137.6%
Equal in Protein - 21.56
Equal in Fats - 29.68
Equal in Water - 39.13
Blue cheese
21% 29% 2% 42% 5%
Protein: 21.4 g
Fats: 28.74 g
Carbs: 2.34 g
Water: 42.41 g
Other: 5.11 g
Mexican Cheese queso chihuahua
22% 30% 6% 39% 4%
Protein: 21.56 g
Fats: 29.68 g
Carbs: 5.56 g
Water: 39.13 g
Other: 4.07 g
Contains more Other +25.6%
Contains more Carbs +137.6%
Equal in Protein - 21.56
Equal in Fats - 29.68
Equal in Water - 39.13

Fat Type Comparison

Fat type breakdown side-by-side comparison
Blue cheese
Blue cheese
1
:
2
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua
Contains more Polyunsaturated fat +11.5%
Equal in Saturated Fat - 18.843
Equal in Monounsaturated Fat - 8.443
Blue cheese
69% 29% 3%
Saturated Fat: 18.669 g
Monounsaturated Fat: 7.778 g
Polyunsaturated fat: 0.8 g
Mexican Cheese queso chihuahua
67% 30% 3%
Saturated Fat: 18.843 g
Monounsaturated Fat: 8.443 g
Polyunsaturated fat: 0.892 g
Contains more Polyunsaturated fat +11.5%
Equal in Saturated Fat - 18.843
Equal in Monounsaturated Fat - 8.443

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Blue cheese Mexican Cheese queso chihuahua
Lower in Sodium ok
Lower in price ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Blue cheese Mexican Cheese queso chihuahua Opinion
Net carbs 2.34g 5.56g Mexican Cheese queso chihuahua
Protein 21.4g 21.56g Mexican Cheese queso chihuahua
Fats 28.74g 29.68g Mexican Cheese queso chihuahua
Carbs 2.34g 5.56g Mexican Cheese queso chihuahua
Calories 353kcal 374kcal Mexican Cheese queso chihuahua
Sugar 0.5g 5.56g Blue cheese
Calcium 528mg 651mg Mexican Cheese queso chihuahua
Iron 0.31mg 0.47mg Mexican Cheese queso chihuahua
Magnesium 23mg 23mg
Phosphorus 387mg 442mg Mexican Cheese queso chihuahua
Potassium 256mg 52mg Blue cheese
Sodium 1146mg 617mg Mexican Cheese queso chihuahua
Zinc 2.66mg 3.5mg Mexican Cheese queso chihuahua
Copper 0.04mg 0.024mg Blue cheese
Manganese 0.009mg 0.071mg Mexican Cheese queso chihuahua
Selenium 14.5µg 14.5µg
Vitamin A 721IU 193IU Blue cheese
Vitamin A RAE 198µg 56µg Blue cheese
Vitamin E 0.25mg 0.26mg Mexican Cheese queso chihuahua
Vitamin D 21IU 22IU Mexican Cheese queso chihuahua
Vitamin D 0.5µg 0.5µg
Vitamin B1 0.029mg 0.018mg Blue cheese
Vitamin B2 0.382mg 0.225mg Blue cheese
Vitamin B3 1.016mg 0.15mg Blue cheese
Vitamin B5 1.729mg 0.279mg Blue cheese
Vitamin B6 0.166mg 0.055mg Blue cheese
Folate 36µg 2µg Blue cheese
Vitamin B12 1.22µg 1.03µg Blue cheese
Vitamin K 2.4µg 2.5µg Mexican Cheese queso chihuahua
Tryptophan 0.312mg 0.198mg Blue cheese
Threonine 0.785mg 0.818mg Mexican Cheese queso chihuahua
Isoleucine 1.124mg 1.076mg Blue cheese
Leucine 1.919mg 2.017mg Mexican Cheese queso chihuahua
Lysine 1.852mg 1.536mg Blue cheese
Methionine 0.584mg 0.608mg Mexican Cheese queso chihuahua
Phenylalanine 1.087mg 1.037mg Blue cheese
Valine 1.556mg 1.266mg Blue cheese
Histidine 0.758mg 0.598mg Blue cheese
Cholesterol 75mg 105mg Blue cheese
Saturated Fat 18.669g 18.843g Blue cheese
Monounsaturated Fat 7.778g 8.443g Mexican Cheese queso chihuahua
Polyunsaturated fat 0.8g 0.892g Mexican Cheese queso chihuahua

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Blue cheese Mexican Cheese queso chihuahua
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Blue cheese
Blue cheese vs Brie
Brie
Blue cheese
Blue cheese vs Camembert
Camembert
Blue cheese
Blue cheese vs Cheddar Cheese
Cheddar Cheese
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua vs

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
42%
Blue cheese
21%
Mexican Cheese queso chihuahua
Minerals Daily Need Coverage Score
69%
Blue cheese
70%
Mexican Cheese queso chihuahua

Comparison summary

Which food contains less Sodium?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua contains less Sodium (difference - 529mg)
Which food is cheaper?
Mexican Cheese queso chihuahua
Mexican Cheese queso chihuahua is cheaper (difference - $2.8)
Which food is lower in Sugar?
Blue cheese
Blue cheese is lower in Sugar (difference - 5.06g)
Which food is lower in Cholesterol?
Blue cheese
Blue cheese is lower in Cholesterol (difference - 30mg)
Which food is lower in Saturated Fat?
Blue cheese
Blue cheese is lower in Saturated Fat (difference - 0.174g)
Which food is richer in vitamins?
Blue cheese
Blue cheese is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Blue cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172175/nutrients
  2. Mexican Cheese queso chihuahua - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173438/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.