Mexican Cheese queso chihuahua vs. Cheshire cheese — In-Depth Nutrition Comparison
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What are the differences between mexican Cheese queso chihuahua and cheshire cheese?
- Mexican Cheese queso chihuahua is higher in vitamin B12 and zinc, yet cheshire cheese is higher in vitamin A and vitamin B2.
- Cheshire cheese's daily need coverage for vitamin A is 16% more.
We used Cheese, mexican, queso chihuahua and Cheese, cheshire types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +123.8% |
| Contains more ZincZinc | +25.4% |
| Contains less SodiumSodium | -11.9% |
| Contains more ManganeseManganese | +491.7% |
| Contains more PotassiumPotassium | +82.7% |
| Contains more CopperCopper | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +87.5% |
| Contains more Vitamin B12Vitamin B12 | +24.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +316.1% |
| Contains more Vitamin B1Vitamin B1 | +155.6% |
| Contains more Vitamin B2Vitamin B2 | +30.2% |
| Contains more Vitamin B5Vitamin B5 | +48% |
| Contains more Vitamin B6Vitamin B6 | +34.5% |
| Contains more FolateFolate | +800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 56µg | 233µg | 20% |
| Vitamin B12 | 1.03µg | 0.83µg | 8% |
| Zinc | 3.5mg | 2.79mg | 6% |
| Vitamin B2 | 0.225mg | 0.293mg | 5% |
| Protein | 21.56g | 23.37g | 4% |
| Folate | 2µg | 18µg | 4% |
| Sodium | 617mg | 700mg | 4% |
| Manganese | 0.071mg | 0.012mg | 3% |
| Vitamin D | 0.5µg | 3% | |
| Phosphorus | 442mg | 464mg | 3% |
| Iron | 0.47mg | 0.21mg | 3% |
| Vitamin B5 | 0.279mg | 0.413mg | 3% |
| Vitamin D | 22IU | 3% | |
| Choline | 15.4mg | 3% | |
| Saturated fat | 18.843g | 19.475g | 3% |
| Copper | 0.024mg | 0.042mg | 2% |
| Vitamin K | 2.5µg | 2% | |
| Vitamin E | 0.26mg | 2% | |
| Vitamin B1 | 0.018mg | 0.046mg | 2% |
| Vitamin B6 | 0.055mg | 0.074mg | 1% |
| Monounsaturated fat | 8.443g | 8.671g | 1% |
| Calories | 374kcal | 387kcal | 1% |
| Potassium | 52mg | 95mg | 1% |
| Calcium | 651mg | 643mg | 1% |
| Cholesterol | 105mg | 103mg | 1% |
| Fats | 29.68g | 30.6g | 1% |
| Carbs | 5.56g | 4.78g | 0% |
| Net carbs | 5.56g | 4.78g | N/A |
| Magnesium | 23mg | 21mg | 0% |
| Sugar | 5.56g | N/A | |
| Selenium | 14.5µg | 14.5µg | 0% |
| Vitamin B3 | 0.15mg | 0.08mg | 0% |
| Polyunsaturated fat | 0.892g | 0.87g | 0% |
| Tryptophan | 0.198mg | 0.3mg | 0% |
| Threonine | 0.818mg | 0.832mg | 0% |
| Isoleucine | 1.076mg | 1.451mg | 0% |
| Leucine | 2.017mg | 2.238mg | 0% |
| Lysine | 1.536mg | 1.945mg | 0% |
| Methionine | 0.608mg | 0.612mg | 0% |
| Phenylalanine | 1.037mg | 1.231mg | 0% |
| Valine | 1.266mg | 1.56mg | 0% |
| Histidine | 0.598mg | 0.821mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.56 g
Fats:
29.68 g
Carbs:
5.56 g
Water:
39.13 g
Other:
4.07 g
Protein:
23.37 g
Fats:
30.6 g
Carbs:
4.78 g
Water:
37.65 g
Other:
3.6 g
| Contains more CarbsCarbs | +16.3% |
| Contains more OtherOther | +13.1% |
~equal in
Protein
~23.37g
~equal in
Fats
~30.6g
~equal in
Water
~37.65g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.843 g
Monounsaturated fat:
Mono. Fat
8.443 g
Polyunsaturated fat:
Poly. Fat
0.892 g
Saturated fat:
Sat. Fat
19.475 g
Monounsaturated fat:
Mono. Fat
8.671 g
Polyunsaturated fat:
Poly. Fat
0.87 g
~equal in
Saturated fat
~19.475g
~equal in
Monounsaturated fat
~8.671g
~equal in
Polyunsaturated fat
~0.87g
