Mexican Cheese queso chihuahua vs. Cheshire cheese — In-Depth Nutrition Comparison
Compare
What are the differences between mexican Cheese queso chihuahua and cheshire cheese?
- Mexican Cheese queso chihuahua is higher in vitamin B12 and zinc, yet cheshire cheese is higher in vitamin A and vitamin B2.
- Cheshire cheese's daily need coverage for vitamin A is 16% more.
We used Cheese, mexican, queso chihuahua and Cheese, cheshire types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +123.8% |
| Contains more ZincZinc | +25.4% |
| Contains less SodiumSodium | -11.9% |
| Contains more ManganeseManganese | +491.7% |
| Contains more PotassiumPotassium | +82.7% |
| Contains more CopperCopper | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +87.5% |
| Contains more Vitamin B12Vitamin B12 | +24.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +316.1% |
| Contains more Vitamin B1Vitamin B1 | +155.6% |
| Contains more Vitamin B2Vitamin B2 | +30.2% |
| Contains more Vitamin B5Vitamin B5 | +48% |
| Contains more Vitamin B6Vitamin B6 | +34.5% |
| Contains more FolateFolate | +800% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.56 g
Fats:
29.68 g
Carbs:
5.56 g
Water:
39.13 g
Other:
4.07 g
Protein:
23.37 g
Fats:
30.6 g
Carbs:
4.78 g
Water:
37.65 g
Other:
3.6 g
| Contains more CarbsCarbs | +16.3% |
| Contains more OtherOther | +13.1% |
~equal in
Protein
~23.37g
~equal in
Fats
~30.6g
~equal in
Water
~37.65g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.843 g
Monounsaturated fat:
Mono. Fat
8.443 g
Polyunsaturated fat:
Poly. Fat
0.892 g
Saturated fat:
Sat. Fat
19.475 g
Monounsaturated fat:
Mono. Fat
8.671 g
Polyunsaturated fat:
Poly. Fat
0.87 g
~equal in
Saturated fat
~19.475g
~equal in
Monounsaturated fat
~8.671g
~equal in
Polyunsaturated fat
~0.87g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin A | 56µg | 233µg | 20% |
| Vitamin B12 | 1.03µg | 0.83µg | 8% |
| Zinc | 3.5mg | 2.79mg | 6% |
| Vitamin B2 | 0.225mg | 0.293mg | 5% |
| Protein | 21.56g | 23.37g | 4% |
| Folate | 2µg | 18µg | 4% |
| Sodium | 617mg | 700mg | 4% |
| Manganese | 0.071mg | 0.012mg | 3% |
| Vitamin D | 0.5µg | 3% | |
| Phosphorus | 442mg | 464mg | 3% |
| Iron | 0.47mg | 0.21mg | 3% |
| Vitamin B5 | 0.279mg | 0.413mg | 3% |
| Vitamin D | 22IU | 3% | |
| Choline | 15.4mg | 3% | |
| Saturated fat | 18.843g | 19.475g | 3% |
| Copper | 0.024mg | 0.042mg | 2% |
| Vitamin K | 2.5µg | 2% | |
| Vitamin E | 0.26mg | 2% | |
| Vitamin B1 | 0.018mg | 0.046mg | 2% |
| Vitamin B6 | 0.055mg | 0.074mg | 1% |
| Monounsaturated fat | 8.443g | 8.671g | 1% |
| Calories | 374kcal | 387kcal | 1% |
| Potassium | 52mg | 95mg | 1% |
| Calcium | 651mg | 643mg | 1% |
| Cholesterol | 105mg | 103mg | 1% |
| Fats | 29.68g | 30.6g | 1% |
| Carbs | 5.56g | 4.78g | 0% |
| Net carbs | 5.56g | 4.78g | N/A |
| Magnesium | 23mg | 21mg | 0% |
| Sugar | 5.56g | N/A | |
| Selenium | 14.5µg | 14.5µg | 0% |
| Vitamin B3 | 0.15mg | 0.08mg | 0% |
| Polyunsaturated fat | 0.892g | 0.87g | 0% |
| Tryptophan | 0.198mg | 0.3mg | 0% |
| Threonine | 0.818mg | 0.832mg | 0% |
| Isoleucine | 1.076mg | 1.451mg | 0% |
| Leucine | 2.017mg | 2.238mg | 0% |
| Lysine | 1.536mg | 1.945mg | 0% |
| Methionine | 0.608mg | 0.612mg | 0% |
| Phenylalanine | 1.037mg | 1.231mg | 0% |
| Valine | 1.266mg | 1.56mg | 0% |
| Histidine | 0.598mg | 0.821mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
20%
24%
Minerals Daily Need Coverage Score
70%
69%
Comparison summary
Which food contains less Sodium?
Mexican Cheese queso chihuahua contains less Sodium (difference - 83mg)
Which food is lower in Saturated fat?
Mexican Cheese queso chihuahua is lower in Saturated fat (difference - 0.632g)
Which food is lower in Cholesterol?
Cheshire cheese is lower in Cholesterol (difference - 2mg)
Which food is lower in Sugar?
Cheshire cheese is lower in Sugar (difference - 5.56g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.