Cheesecake vs. Baby food — In-Depth Nutrition Comparison
Compare
Important differences between cheesecake and baby food
- Cheesecake has less iron, vitamin B3, vitamin B1, vitamin B2, calcium, phosphorus, selenium, copper, and fiber.
- Baby food's daily need coverage for iron is 586% more.
- Cheesecake has 13 times more saturated fat than baby food. Cheesecake has 9.921g of saturated fat, while baby food has 0.769g.
The food varieties used in the comparison are Cheesecake commercially prepared and Babyfood, cereal, mixed, dry fortified.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +809.1% |
| Contains more CalciumCalcium | +1337.3% |
| Contains more PotassiumPotassium | +385.6% |
| Contains more IronIron | +7439.7% |
| Contains more CopperCopper | +1570% |
| Contains more ZincZinc | +370.6% |
| Contains more PhosphorusPhosphorus | +321.5% |
| Contains less SodiumSodium | -99.3% |
| Contains more SeleniumSelenium | +398.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +15800% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +193.3% |
| Contains more CholineCholine | +97.8% |
| Contains more Vitamin CVitamin C | +475% |
| Contains more Vitamin EVitamin E | +557.1% |
| Contains more Vitamin B1Vitamin B1 | +8607.1% |
| Contains more Vitamin B2Vitamin B2 | +1307.8% |
| Contains more Vitamin B3Vitamin B3 | +17702.1% |
| Contains more Vitamin B5Vitamin B5 | +88.1% |
| Contains more Vitamin B6Vitamin B6 | +263.5% |
| Contains more FolateFolate | +138.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.63mg | 47.5mg | 586% |
| Vitamin B3 | 0.195mg | 34.714mg | 216% |
| Vitamin B1 | 0.028mg | 2.438mg | 201% |
| Vitamin B2 | 0.193mg | 2.717mg | 194% |
| Calcium | 51mg | 733mg | 68% |
| Phosphorus | 93mg | 392mg | 43% |
| Saturated fat | 9.921g | 0.769g | 42% |
| Selenium | 5.2µg | 25.9µg | 38% |
| Copper | 0.02mg | 0.334mg | 35% |
| Fiber | 0.4g | 7.5g | 28% |
| Fats | 22.5g | 4.4g | 28% |
| Magnesium | 11mg | 100mg | 21% |
| Vitamin E | 0.56mg | 3.68mg | 21% |
| Monounsaturated fat | 8.634g | 1.206g | 19% |
| Sodium | 438mg | 3mg | 19% |
| Vitamin A | 159µg | 1µg | 18% |
| Cholesterol | 55mg | 0mg | 18% |
| Zinc | 0.51mg | 2.4mg | 17% |
| Carbs | 25.5g | 73.4g | 16% |
| Protein | 5.5g | 12.2g | 13% |
| Vitamin B6 | 0.052mg | 0.189mg | 11% |
| Potassium | 90mg | 437mg | 10% |
| Vitamin B5 | 0.571mg | 1.074mg | 10% |
| Vitamin B12 | 0.17µg | 0µg | 7% |
| Manganese | 0.14mg | 6% | |
| Folate | 18µg | 43µg | 6% |
| Choline | 45.9mg | 23.2mg | 4% |
| Calories | 321kcal | 379kcal | 3% |
| Vitamin D | 0.5µg | 0µg | 3% |
| Vitamin K | 4.4µg | 1.5µg | 2% |
| Vitamin D | 18IU | 0IU | 2% |
| Vitamin C | 0.4mg | 2.3mg | 2% |
| Polyunsaturated fat | 1.602g | 1.697g | 1% |
| Net carbs | 25.1g | 65.9g | N/A |
| Sugar | 21.8g | 0.87g | N/A |
| Tryptophan | 0.064mg | 0.158mg | 0% |
| Threonine | 0.222mg | 0.4mg | 0% |
| Isoleucine | 0.281mg | 0.477mg | 0% |
| Leucine | 0.464mg | 1.041mg | 0% |
| Lysine | 0.372mg | 0.404mg | 0% |
| Methionine | 0.136mg | 0.24mg | 0% |
| Phenylalanine | 0.258mg | 0.672mg | 0% |
| Valine | 0.314mg | 0.653mg | 0% |
| Histidine | 0.133mg | 0.286mg | 0% |
| Omega-3 - DHA | 0.005g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.5 g
Fats:
22.5 g
Carbs:
25.5 g
Water:
45.6 g
Other:
0.9 g
Protein:
12.2 g
Fats:
4.4 g
Carbs:
73.4 g
Water:
6.7 g
Other:
3.3 g
| Contains more FatsFats | +411.4% |
| Contains more WaterWater | +580.6% |
| Contains more ProteinProtein | +121.8% |
| Contains more CarbsCarbs | +187.8% |
| Contains more OtherOther | +266.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.921 g
Monounsaturated fat:
Mono. Fat
8.634 g
Polyunsaturated fat:
Poly. Fat
1.602 g
Saturated fat:
Sat. Fat
0.769 g
Monounsaturated fat:
Mono. Fat
1.206 g
Polyunsaturated fat:
Poly. Fat
1.697 g
| Contains more Mono. FatMonounsaturated fat | +615.9% |
| Contains less Sat. FatSaturated fat | -92.2% |
~equal in
Polyunsaturated fat
~1.697g
