Cherry pie vs. Chicken meat — In-Depth Nutrition Comparison
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How are cherry pie and chicken meat different?
- Cherry pie has more manganese and iron; however, chicken meat is richer in vitamin B3, selenium, vitamin B6, phosphorus, vitamin B5, zinc, and vitamin B12.
- Chicken meat covers your daily need for vitamin B3, 45% more than cherry pie.
- Cherry pie has 10 times more manganese than chicken meat. Cherry pie has 0.2mg of manganese, while chicken meat has 0.02mg.
- Cherry pie has a higher glycemic index. The glycemic index of cherry pie is 59, while the glycemic index of chicken meat is 0.
Pie, cherry, prepared from recipe and Chicken, broilers or fryers, meat, and skin, cooked, roasted types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +46.8% |
| Contains more CopperCopper | +16.7% |
| Contains more ManganeseManganese | +900% |
| Contains more MagnesiumMagnesium | +155.6% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +189.6% |
| Contains more ZincZinc | +870% |
| Contains more PhosphorusPhosphorus | +506.7% |
| Contains less SodiumSodium | -57.1% |
| Contains more SeleniumSelenium | +206.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +134.9% |
| Contains more FolateFolate | +440% |
| Contains more Vitamin AVitamin A | +65.5% |
| Contains more Vitamin B2Vitamin B2 | +34.4% |
| Contains more Vitamin B3Vitamin B3 | +565.1% |
| Contains more Vitamin B5Vitamin B5 | +737.4% |
| Contains more Vitamin B6Vitamin B6 | +1076.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 2.8g | 27.3g | 49% |
| Vitamin B3 | 1.276mg | 8.487mg | 45% |
| Selenium | 7.8µg | 23.9µg | 29% |
| Cholesterol | 0mg | 88mg | 29% |
| Vitamin B6 | 0.034mg | 0.4mg | 28% |
| Phosphorus | 30mg | 182mg | 22% |
| Vitamin B5 | 0.123mg | 1.03mg | 18% |
| Zinc | 0.2mg | 1.94mg | 16% |
| Carbs | 38.5g | 0g | 13% |
| Vitamin B12 | 0µg | 0.3µg | 13% |
| Choline | 65.9mg | 12% | |
| Manganese | 0.2mg | 0.02mg | 8% |
| Vitamin B1 | 0.148mg | 0.063mg | 7% |
| Iron | 1.85mg | 1.26mg | 7% |
| Folate | 27µg | 5µg | 6% |
| Sodium | 191mg | 82mg | 5% |
| Potassium | 77mg | 223mg | 4% |
| Saturated fat | 2.985g | 3.79g | 4% |
| Magnesium | 9mg | 23mg | 3% |
| Vitamin B2 | 0.125mg | 0.168mg | 3% |
| Vitamin K | 2.4µg | 2% | |
| Polyunsaturated fat | 3.247g | 2.97g | 2% |
| Calories | 270kcal | 239kcal | 2% |
| Vitamin E | 0.27mg | 2% | |
| Vitamin A | 29µg | 48µg | 2% |
| Fats | 12.2g | 13.6g | 2% |
| Copper | 0.077mg | 0.066mg | 1% |
| Calcium | 10mg | 15mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Net carbs | 38.5g | 0g | N/A |
| Vitamin D | 2IU | 0% | |
| Monounsaturated fat | 5.314g | 5.34g | 0% |
| Tryptophan | 0.031mg | 0.305mg | 0% |
| Threonine | 0.072mg | 1.128mg | 0% |
| Isoleucine | 0.088mg | 1.362mg | 0% |
| Leucine | 0.17mg | 1.986mg | 0% |
| Lysine | 0.067mg | 2.223mg | 0% |
| Methionine | 0.043mg | 0.726mg | 0% |
| Phenylalanine | 0.124mg | 1.061mg | 0% |
| Valine | 0.104mg | 1.325mg | 0% |
| Histidine | 0.057mg | 0.802mg | 0% |
| Omega-3 - EPA | 0g | 0.01g | N/A |
| Omega-3 - DHA | 0g | 0.04g | N/A |
| Omega-3 - DPA | 0g | 0.02g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
27.3 g
Fats:
13.6 g
Carbs:
0 g
Water:
59.45 g
Other:
0 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +-300% |
| Contains more ProteinProtein | +875% |
| Contains more FatsFats | +11.5% |
| Contains more WaterWater | +29.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
3.79 g
Monounsaturated fat:
Mono. Fat
5.34 g
Polyunsaturated fat:
Poly. Fat
2.97 g
| Contains less Sat. FatSaturated fat | -21.2% |
~equal in
Monounsaturated fat
~5.34g
~equal in
Polyunsaturated fat
~2.97g
