Cherry pie vs. Liqueur — In-Depth Nutrition Comparison
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The main differences between cherry pie and liqueur
- Cherry pie is richer than liqueur in iron, selenium, vitamin B1, manganese, vitamin B3, folate, and vitamin B2.
- Daily need coverage for saturated fat for liqueur is 33% higher.
- Cherry pie contains 33 times more manganese than liqueur. Cherry pie contains 0.2mg of manganese, while liqueur contains 0.006mg.
- Liqueur contains less sodium.
- Cherry pie has a lower glycemic index than liqueur.
Food types used in this article are Pie, cherry, prepared from recipe and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +350% |
| Contains more PotassiumPotassium | +140.6% |
| Contains more IronIron | +1323.1% |
| Contains more CopperCopper | +92.5% |
| Contains more ZincZinc | +25% |
| Contains more ManganeseManganese | +3233.3% |
| Contains more SeleniumSelenium | +1850% |
| Contains more CalciumCalcium | +60% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains less SodiumSodium | -51.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +400% |
| Contains more Vitamin B1Vitamin B1 | +1245.5% |
| Contains more Vitamin B2Vitamin B2 | +119.3% |
| Contains more Vitamin B3Vitamin B3 | +1535.9% |
| Contains more Vitamin B5Vitamin B5 | +41.4% |
| Contains more Vitamin B6Vitamin B6 | +209.1% |
| Contains more FolateFolate | +1250% |
| Contains more Vitamin AVitamin A | +496.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.985g | 9.664g | 30% |
| Iron | 1.85mg | 0.13mg | 22% |
| Cholesterol | 0mg | 58mg | 19% |
| Polyunsaturated fat | 3.247g | 0.669g | 17% |
| Vitamin A | 29µg | 173µg | 16% |
| Selenium | 7.8µg | 0.4µg | 13% |
| Vitamin B1 | 0.148mg | 0.011mg | 11% |
| Manganese | 0.2mg | 0.006mg | 8% |
| Vitamin B3 | 1.276mg | 0.078mg | 7% |
| Carbs | 38.5g | 20.9g | 6% |
| Folate | 27µg | 2µg | 6% |
| Vitamin B2 | 0.125mg | 0.057mg | 5% |
| Fats | 12.2g | 15.7g | 5% |
| Copper | 0.077mg | 0.04mg | 4% |
| Sodium | 191mg | 92mg | 4% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Calories | 270kcal | 327kcal | 3% |
| Vitamin E | 0.45mg | 3% | |
| Phosphorus | 30mg | 50mg | 3% |
| Vitamin B6 | 0.034mg | 0.011mg | 2% |
| Monounsaturated fat | 5.314g | 4.458g | 2% |
| Magnesium | 9mg | 2mg | 2% |
| Caffeine | 8mg | 2% | |
| Vitamin B5 | 0.123mg | 0.087mg | 1% |
| Vitamin C | 1mg | 0.2mg | 1% |
| Calcium | 10mg | 16mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Choline | 8.1mg | 1% | |
| Potassium | 77mg | 32mg | 1% |
| Protein | 2.8g | 2.8g | 0% |
| Net carbs | 38.5g | 20.9g | N/A |
| Sugar | 19.76g | N/A | |
| Zinc | 0.2mg | 0.16mg | 0% |
| Tryptophan | 0.031mg | 0.04mg | 0% |
| Threonine | 0.072mg | 0.127mg | 0% |
| Isoleucine | 0.088mg | 0.17mg | 0% |
| Leucine | 0.17mg | 0.275mg | 0% |
| Lysine | 0.067mg | 0.223mg | 0% |
| Methionine | 0.043mg | 0.07mg | 0% |
| Phenylalanine | 0.124mg | 0.136mg | 0% |
| Valine | 0.104mg | 0.188mg | 0% |
| Histidine | 0.057mg | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
| Contains more CarbsCarbs | +84.2% |
| Contains more FatsFats | +28.7% |
| Contains more OtherOther | +1914.3% |
~equal in
Protein
~2.8g
~equal in
Water
~46.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
9.664 g
Monounsaturated fat:
Mono. Fat
4.458 g
Polyunsaturated fat:
Poly. Fat
0.669 g
| Contains less Sat. FatSaturated fat | -69.1% |
| Contains more Mono. FatMonounsaturated fat | +19.2% |
| Contains more Poly. FatPolyunsaturated fat | +385.4% |
