Cherry pie vs. Pimiento — In-Depth Nutrition Comparison
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Important differences between cherry pie and pimiento
- Cherry pie has more selenium, vitamin B1, folate, and vitamin B2; however, pimiento has more vitamin C, vitamin A, and vitamin B6.
- Pimiento's daily need coverage for vitamin C is 93% more.
- Cherry pie has 66 times more saturated fat than pimiento. Cherry pie has 2.985g of saturated fat, while pimiento has 0.045g.
- Cherry pie has a higher glycemic index than pimiento.
The food varieties used in the comparison are Pie, cherry, prepared from recipe and Pimento, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +66.7% |
| Contains more CopperCopper | +57.1% |
| Contains more PhosphorusPhosphorus | +76.5% |
| Contains more ManganeseManganese | +117.4% |
| Contains more SeleniumSelenium | +3800% |
| Contains more PotassiumPotassium | +105.2% |
| Contains less SodiumSodium | -92.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +770.6% |
| Contains more Vitamin B2Vitamin B2 | +108.3% |
| Contains more Vitamin B3Vitamin B3 | +107.5% |
| Contains more Vitamin B5Vitamin B5 | +1130% |
| Contains more FolateFolate | +350% |
| Contains more Vitamin CVitamin C | +8390% |
| Contains more Vitamin AVitamin A | +358.6% |
| Contains more Vitamin B6Vitamin B6 | +532.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1mg | 84.9mg | 93% |
| Polyunsaturated fat | 3.247g | 0.161g | 21% |
| Fats | 12.2g | 0.3g | 18% |
| Vitamin B6 | 0.034mg | 0.215mg | 14% |
| Selenium | 7.8µg | 0.2µg | 14% |
| Monounsaturated fat | 5.314g | 0.02g | 13% |
| Saturated fat | 2.985g | 0.045g | 13% |
| Calories | 270kcal | 23kcal | 12% |
| Vitamin A | 29µg | 133µg | 12% |
| Vitamin B1 | 0.148mg | 0.017mg | 11% |
| Carbs | 38.5g | 5.1g | 11% |
| Fiber | 1.9g | 8% | |
| Sodium | 191mg | 14mg | 8% |
| Vitamin K | 8.3µg | 7% | |
| Folate | 27µg | 6µg | 5% |
| Vitamin E | 0.69mg | 5% | |
| Manganese | 0.2mg | 0.092mg | 5% |
| Vitamin B2 | 0.125mg | 0.06mg | 5% |
| Vitamin B3 | 1.276mg | 0.615mg | 4% |
| Copper | 0.077mg | 0.049mg | 3% |
| Protein | 2.8g | 1.1g | 3% |
| Vitamin B5 | 0.123mg | 0.01mg | 2% |
| Potassium | 77mg | 158mg | 2% |
| Iron | 1.85mg | 1.68mg | 2% |
| Phosphorus | 30mg | 17mg | 2% |
| Choline | 6.3mg | 1% | |
| Magnesium | 9mg | 6mg | 1% |
| Net carbs | 38.5g | 3.2g | N/A |
| Calcium | 10mg | 6mg | 0% |
| Sugar | 2.71g | N/A | |
| Zinc | 0.2mg | 0.19mg | 0% |
| Tryptophan | 0.031mg | 0.014mg | 0% |
| Threonine | 0.072mg | 0.04mg | 0% |
| Isoleucine | 0.088mg | 0.036mg | 0% |
| Leucine | 0.17mg | 0.058mg | 0% |
| Lysine | 0.067mg | 0.049mg | 0% |
| Methionine | 0.043mg | 0.013mg | 0% |
| Phenylalanine | 0.124mg | 0.034mg | 0% |
| Valine | 0.104mg | 0.046mg | 0% |
| Histidine | 0.057mg | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
1.1 g
Fats:
0.3 g
Carbs:
5.1 g
Water:
93.1 g
Other:
0.4 g
| Contains more ProteinProtein | +154.5% |
| Contains more FatsFats | +3966.7% |
| Contains more CarbsCarbs | +654.9% |
| Contains more OtherOther | +75% |
| Contains more WaterWater | +103.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
0.045 g
Monounsaturated fat:
Mono. Fat
0.02 g
Polyunsaturated fat:
Poly. Fat
0.161 g
| Contains more Mono. FatMonounsaturated fat | +26470% |
| Contains more Poly. FatPolyunsaturated fat | +1916.8% |
| Contains less Sat. FatSaturated fat | -98.5% |
