Cherry pie vs. Potato chips — In-Depth Nutrition Comparison
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Significant differences between cherry pie and potato chips
- Cherry pie has more vitamin A; however, potato chips are richer in vitamin B6, potassium, vitamin C, copper, phosphorus, vitamin B3, magnesium, and manganese.
- Potato chips cover your daily vitamin B6 needs 48% more than cherry pie.
- Cherry pie contains less saturated fat.
Specific food types used in this comparison are Pie, cherry, prepared from recipe and Snacks, potato chips, plain, unsalted.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +13.5% |
| Contains more MagnesiumMagnesium | +644.4% |
| Contains more CalciumCalcium | +140% |
| Contains more PotassiumPotassium | +1555.8% |
| Contains more CopperCopper | +297.4% |
| Contains more ZincZinc | +445% |
| Contains more PhosphorusPhosphorus | +450% |
| Contains less SodiumSodium | -95.8% |
| Contains more ManganeseManganese | +120% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin CVitamin C | +3010% |
| Contains more Vitamin B1Vitamin B1 | +12.8% |
| Contains more Vitamin B2Vitamin B2 | +57.6% |
| Contains more Vitamin B3Vitamin B3 | +199.9% |
| Contains more Vitamin B5Vitamin B5 | +226.8% |
| Contains more Vitamin B6Vitamin B6 | +1841.2% |
| Contains more FolateFolate | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 9.11mg | 61% | |
| Polyunsaturated fat | 3.247g | 12.17g | 59% |
| Vitamin B6 | 0.034mg | 0.66mg | 48% |
| Saturated fat | 2.985g | 10.96g | 36% |
| Potassium | 77mg | 1275mg | 35% |
| Fats | 12.2g | 34.6g | 34% |
| Vitamin C | 1mg | 31.1mg | 33% |
| Copper | 0.077mg | 0.306mg | 25% |
| Histidine | 0.057mg | 153mg | 22% |
| Phosphorus | 30mg | 165mg | 19% |
| Fiber | 4.8g | 19% | |
| Vitamin K | 22.1µg | 18% | |
| Vitamin B3 | 1.276mg | 3.827mg | 16% |
| Magnesium | 9mg | 67mg | 14% |
| Calories | 270kcal | 536kcal | 13% |
| Monounsaturated fat | 5.314g | 9.84g | 11% |
| Manganese | 0.2mg | 0.44mg | 10% |
| Sodium | 191mg | 8mg | 8% |
| Protein | 2.8g | 7g | 8% |
| Zinc | 0.2mg | 1.09mg | 8% |
| Choline | 37.5mg | 7% | |
| Vitamin B2 | 0.125mg | 0.197mg | 6% |
| Vitamin B5 | 0.123mg | 0.402mg | 6% |
| Carbs | 38.5g | 52.9g | 5% |
| Folate | 27µg | 45µg | 5% |
| Vitamin A | 29µg | 0µg | 3% |
| Iron | 1.85mg | 1.63mg | 3% |
| Vitamin B1 | 0.148mg | 0.167mg | 2% |
| Calcium | 10mg | 24mg | 1% |
| Selenium | 7.8µg | 8.1µg | 1% |
| Net carbs | 38.5g | 48.1g | N/A |
| Sugar | 0.22g | N/A | |
| Tryptophan | 0.031mg | 0.108mg | 0% |
| Threonine | 0.072mg | 0.253mg | 0% |
| Isoleucine | 0.088mg | 0.283mg | 0% |
| Leucine | 0.17mg | 0.419mg | 0% |
| Lysine | 0.067mg | 0.424mg | 0% |
| Methionine | 0.043mg | 0.11mg | 0% |
| Phenylalanine | 0.124mg | 0.31mg | 0% |
| Valine | 0.104mg | 0.392mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
7 g
Fats:
34.6 g
Carbs:
52.9 g
Water:
1.9 g
Other:
3.6 g
| Contains more WaterWater | +2310.5% |
| Contains more ProteinProtein | +150% |
| Contains more FatsFats | +183.6% |
| Contains more CarbsCarbs | +37.4% |
| Contains more OtherOther | +414.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
10.96 g
Monounsaturated fat:
Mono. Fat
9.84 g
Polyunsaturated fat:
Poly. Fat
12.17 g
| Contains less Sat. FatSaturated fat | -72.8% |
| Contains more Mono. FatMonounsaturated fat | +85.2% |
| Contains more Poly. FatPolyunsaturated fat | +274.8% |
