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Cherry pie vs. Snickers — In-Depth Nutrition Comparison

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How are Cherry pie and Snickers different?

  • Cherry pie has more Iron, however, Snickers is richer in Calcium.
  • Snickers covers your daily need of Saturated Fat 49% more than Cherry pie.
  • Cherry pie has 3 times more Iron than Snickers. Cherry pie has 1.85mg of Iron, while Snickers has 0.68mg.
  • Cherry pie contains less Saturated Fat.

Pie, cherry, prepared from recipe and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.

Infographic

Cherry pie vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +172.1%
Contains more Calcium +800%
Equal in Sodium - 189
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 70% 7% 13% 7% 25% 6% 26% 27% 43%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 26% 0% 0% 0% 25% 0% 0% 0% 0%
Contains more Iron +172.1%
Contains more Calcium +800%
Equal in Sodium - 189

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +240.8%
Contains more Vitamin C +100%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 25% 0% 0% 4% 37% 29% 24% 8% 8% 21% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 0% 0% 2% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +240.8%
Contains more Vitamin C +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +924.6%
Contains more Protein +145%
Contains more Fats +99.8%
Contains more Carbs +63.2%
Contains more Other +105.7%
3% 12% 39% 46%
Protein: 2.8 g
Fats: 12.2 g
Carbs: 38.5 g
Water: 45.8 g
Other: 0.7 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more Water +924.6%
Contains more Protein +145%
Contains more Fats +99.8%
Contains more Carbs +63.2%
Contains more Other +105.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -76.5%
26% 46% 28%
Saturated Fat: 2.985 g
Monounsaturated Fat: 5.314 g
Polyunsaturated fat: 3.247 g
100%
Saturated Fat: 12.703 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -76.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cherry pie Snickers
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Cherry pie Snickers Opinion
Net carbs 38.5g 60.95g Snickers
Protein 2.8g 6.86g Snickers
Fats 12.2g 24.38g Snickers
Carbs 38.5g 62.85g Snickers
Calories 270kcal 488kcal Snickers
Sugar 46.54g Cherry pie
Fiber 1.9g Snickers
Calcium 10mg 90mg Snickers
Iron 1.85mg 0.68mg Cherry pie
Magnesium 9mg Cherry pie
Phosphorus 30mg Cherry pie
Potassium 77mg Cherry pie
Sodium 191mg 189mg Snickers
Zinc 0.2mg Cherry pie
Copper 0.077mg Cherry pie
Manganese 0.2mg Cherry pie
Selenium 7.8µg Cherry pie
Vitamin A 409IU 120IU Cherry pie
Vitamin A RAE 29µg Cherry pie
Vitamin C 1mg 0.5mg Cherry pie
Vitamin B1 0.148mg Cherry pie
Vitamin B2 0.125mg Cherry pie
Vitamin B3 1.276mg Cherry pie
Vitamin B5 0.123mg Cherry pie
Vitamin B6 0.034mg Cherry pie
Folate 27µg Cherry pie
Tryptophan 0.031mg Cherry pie
Threonine 0.072mg Cherry pie
Isoleucine 0.088mg Cherry pie
Leucine 0.17mg Cherry pie
Lysine 0.067mg Cherry pie
Methionine 0.043mg Cherry pie
Phenylalanine 0.124mg Cherry pie
Valine 0.104mg Cherry pie
Histidine 0.057mg Cherry pie
Cholesterol 0mg 9mg Cherry pie
Trans Fat 0.394g Cherry pie
Saturated Fat 2.985g 12.703g Cherry pie
Monounsaturated Fat 5.314g Cherry pie
Polyunsaturated fat 3.247g Cherry pie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cherry pie Snickers
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Cherry pie
1%
Snickers
Minerals Daily Need Coverage Score
22%
Cherry pie
8%
Snickers

Comparison summary

Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 2mg)
Which food is lower in glycemic index?
Snickers
Snickers is lower in glycemic index (difference - 8)
Which food is lower in Sugar?
Cherry pie
Cherry pie is lower in Sugar (difference - 46.54g)
Which food is lower in Cholesterol?
Cherry pie
Cherry pie is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Cherry pie
Cherry pie is lower in Saturated Fat (difference - 9.718g)
Which food is cheaper?
Cherry pie
Cherry pie is cheaper (difference - $2)
Which food is richer in minerals?
Cherry pie
Cherry pie is relatively richer in minerals
Which food is richer in vitamins?
Cherry pie
Cherry pie is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cherry pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172781/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.