Chewing gum vs. After eight — In-Depth Nutrition Comparison

Compare

What are the main differences between chewing gum and after eight?

Chewing gum has less iron than after eight.
After eight's daily need coverage for saturated fat is 41% higher.
Chewing gum contains less saturated fat.

We used Chewing gum and Candies, NESTLE, AFTER EIGHT Mints types in this comparison.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

After eight

Contains more PotassiumPotassium	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Sodium ~1mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

After eight

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0.042g	8.33g	38%
Fats	0.3g	11.9g	18%
Iron	0mg	0.57mg	7%
Carbs	96.7g	79.53g	6%
Calories	360kcal	432kcal	4%
Protein	0g	1.67g	3%
Calcium	0mg	13mg	1%
Selenium	0.6µg		1%
Polyunsaturated fat	0.137g		1%
Net carbs	94.3g	77.13g	N/A
Potassium	2mg		0%
Sugar	66.08g	66.6g	N/A
Fiber	2.4g	2.4g	0%
Sodium	1mg	1mg	0%
Monounsaturated fat	0.079g		0%