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Chicken gravy vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between chicken gravy and bisque?

  • The amount of vitamin A in bisque is higher than in chicken gravy.

We used Gravy, chicken, canned or bottled, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

Infographic

Chicken gravy vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 3% 3.7% 3.4% 6.3% 2.2% 8.6% 51% 2% 2.2%
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +60%
Contains more PotassiumPotassium +302.4%
Contains more IronIron +266.7%
Contains more CopperCopper +173.7%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +20%
Contains more ManganeseManganese +593.3%
~equal in Sodium ~424mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 2% 0% 6% 12% 5.3% 8.6% 5.8% 0% 1.5% 1.5% 2%
Bisque
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +82.8%
Contains more Vitamin B5Vitamin B5 +186%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +1700%
Contains more Vitamin B1Vitamin B1 +12.5%
Contains more Vitamin B3Vitamin B3 +63.2%
Contains more Vitamin B6Vitamin B6 +44%
Contains more FolateFolate +200%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Chicken gravy Bisque DV% diff.
Potassium 42mg 169mg 4%
Copper 0.019mg 0.052mg 4%
Manganese 0.015mg 0.104mg 4%
Vitamin C 0mg 2.4mg 3%
Iron 0.09mg 0.33mg 3%
Vitamin B2 0.053mg 0.029mg 2%
Starch 4.89g 2%
Vitamin B5 0.143mg 0.05mg 2%
Vitamin A 1µg 18µg 2%
Sodium 389mg 424mg 2%
Saturated fat 0.639g 0.22g 2%
Monounsaturated fat 1.027g 0.28g 2%
Fats 2.62g 1.02g 2%
Vitamin K 0.6µg 1%
Vitamin B6 0.025mg 0.036mg 1%
Vitamin E 0.1mg 1%
Selenium 0.4µg 1%
Folate 2µg 6µg 1%
Phosphorus 20mg 24mg 1%
Zinc 0.08mg 0.24mg 1%
Choline 3.7mg 1%
Calcium 10mg 16mg 1%
Cholesterol 5mg 2mg 1%
Carbs 5.29g 9.6g 1%
Vitamin B3 0.285mg 0.465mg 1%
Calories 48kcal 50kcal 0%
Protein 0.71g 0.92g 0%
Net carbs 5.19g 9.4g N/A
Magnesium 3mg 4mg 0%
Sugar 0.3g N/A
Fiber 0.1g 0.2g 0%
Vitamin B1 0.024mg 0.027mg 0%
Trans fat 0.011g N/A
Polyunsaturated fat 0.407g 0.45g 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%
Omega-3 - ALA 0.02g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.002g N/A
Omega-6 - Eicosadienoic acid 0.002g N/A
Omega-6 - Linoleic acid 0.377g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 5% 90%
Protein: 0.71 g
Fats: 2.62 g
Carbs: 5.29 g
Water: 90.3 g
Other: 1.08 g
Bisque
3
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more FatsFats +156.9%
Contains more ProteinProtein +29.6%
Contains more CarbsCarbs +81.5%
Contains more OtherOther +19.4%
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 50% 20%
Saturated fat: Sat. Fat 0.639 g
Monounsaturated fat: Mono. Fat 1.027 g
Polyunsaturated fat: Poly. Fat 0.407 g
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +266.8%
Contains less Sat. FatSaturated fat -65.6%
Contains more Poly. FatPolyunsaturated fat +10.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken gravy - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171566/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.