Chicken heart vs. Horse meat — In-Depth Nutrition Comparison
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What are the main differences between chicken heart and horse meat?
- Chicken heart is richer in vitamin B12, vitamin B2, zinc, copper, and iron, yet horse meat is richer in selenium, phosphorus, and potassium.
- Chicken heart's daily need coverage for vitamin B12 is 172% higher.
- Chicken heart has 6 times more vitamin B2 than horse meat. Chicken heart has 0.728mg of vitamin B2, while horse meat has 0.12mg.
- Horse meat contains less cholesterol.
We used Chicken, heart, all classes, raw and Game meat, horse, cooked, roasted types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +18.5% |
| Contains more CopperCopper | +102.3% |
| Contains more ZincZinc | +72.5% |
| Contains more ManganeseManganese | +304.5% |
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +115.3% |
| Contains more PhosphorusPhosphorus | +39.5% |
| Contains less SodiumSodium | -25.7% |
| Contains more SeleniumSelenium | +214% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +52% |
| Contains more Vitamin B2Vitamin B2 | +506.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +130.7% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 7.29µg | 3.16µg | 172% |
| Vitamin B5 | 2.559mg | 51% | |
| Vitamin B2 | 0.728mg | 0.12mg | 47% |
| Protein | 15.55g | 28.14g | 25% |
| Zinc | 6.59mg | 3.82mg | 25% |
| Cholesterol | 136mg | 68mg | 23% |
| Copper | 0.346mg | 0.171mg | 19% |
| Folate | 72µg | 18% | |
| Selenium | 4.3µg | 13.5µg | 17% |
| Iron | 5.96mg | 5.03mg | 12% |
| Polyunsaturated fat | 2.71g | 0.85g | 12% |
| Phosphorus | 177mg | 247mg | 10% |
| Potassium | 176mg | 379mg | 6% |
| Fats | 9.33g | 6.05g | 5% |
| Vitamin B1 | 0.152mg | 0.1mg | 4% |
| Saturated fat | 2.66g | 1.9g | 3% |
| Manganese | 0.089mg | 0.022mg | 3% |
| Magnesium | 15mg | 25mg | 2% |
| Vitamin B6 | 0.36mg | 0.33mg | 2% |
| Monounsaturated fat | 2.37g | 2.12g | 1% |
| Calories | 153kcal | 175kcal | 1% |
| Vitamin A | 9µg | 0µg | 1% |
| Sodium | 74mg | 55mg | 1% |
| Vitamin C | 3.2mg | 2mg | 1% |
| Carbs | 0.71g | 0g | 0% |
| Net carbs | 0.71g | 0g | N/A |
| Calcium | 12mg | 8mg | 0% |
| Vitamin B3 | 4.883mg | 4.84mg | 0% |
| Tryptophan | 0.199mg | 0.349mg | 0% |
| Threonine | 0.704mg | 1.262mg | 0% |
| Isoleucine | 0.833mg | 1.334mg | 0% |
| Leucine | 1.355mg | 2.232mg | 0% |
| Lysine | 1.303mg | 2.398mg | 0% |
| Methionine | 0.376mg | 0.623mg | 0% |
| Phenylalanine | 0.696mg | 1.157mg | 0% |
| Valine | 0.88mg | 1.458mg | 0% |
| Histidine | 0.408mg | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
15.55 g
Fats:
9.33 g
Carbs:
0.71 g
Water:
73.56 g
Other:
0.85 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more FatsFats | +54.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15% |
| Contains more ProteinProtein | +81% |
| Contains more OtherOther | +115.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.66 g
Monounsaturated fat:
Mono. Fat
2.37 g
Polyunsaturated fat:
Poly. Fat
2.71 g
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
| Contains more Mono. FatMonounsaturated fat | +11.8% |
| Contains more Poly. FatPolyunsaturated fat | +218.8% |
| Contains less Sat. FatSaturated fat | -28.6% |
