Chicken meat vs Cervelat - In-Depth Nutrition Comparison
What are the differences between Chicken meat and Cervelat?
- Chicken meat is higher in Vitamin B3, Vitamin B6, and Phosphorus, however Cervelat is richer in Vitamin B12, Vitamin C, Vitamin B2, Iron, and Copper.
- Cervelat's daily need coverage for Vitamin B12 is 217% more.
- Cervelat contains 2 times less Vitamin B3 than Chicken meat. Chicken meat contains 8.487mg of Vitamin B3, while Cervelat contains 4.31mg.
- Chicken meat has less Saturated Fat.
We used Chicken, broilers or fryers, meat and skin, cooked, roasted and Thuringer, cervelat, summer sausage, beef, pork types in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet|