Chicken meat vs Pepperoni - In-Depth Nutrition Comparison
What are the main differences between Chicken meat and Pepperoni?
- Chicken meat is richer in Vitamin B3, while Pepperoni is higher in Manganese, Vitamin B12, Vitamin B1, Selenium, Vitamin D, Vitamin B2, and Vitamin A RAE.
- Pepperoni's daily need coverage for Saturated Fat is 70% higher.
- Pepperoni has 2 times less Vitamin B3 than Chicken meat. Chicken meat has 8.487mg of Vitamin B3, while Pepperoni has 4.987mg.
- Chicken meat is lower in Saturated Fat.
We used Chicken, broilers or fryers, meat and skin, cooked, roasted and Pepperoni, beef and pork, sliced types in this comparison.
Comparison summary table
|Rich in minerals|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|