Chicken noodle soup vs. Chicken rice soup — In-Depth Nutrition Comparison
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Significant differences between chicken noodle soup and chicken rice soup
- Chicken noodle soup has more vitamin B1; however, chicken rice soup is richer in vitamin A, protein, copper, vitamin B3, and iron.
- Chicken rice soup covers your daily vitamin A needs 13% more than chicken noodle soup.
- Chicken rice soup has 8 times less vitamin B1 than chicken noodle soup. Chicken noodle soup has 0.081mg of vitamin B1, while chicken rice soup has 0.01mg.
- Chicken noodle soup contains less sodium.
Specific food types used in this comparison are Soup, chicken noodle, dry, mix, prepared with water and Soup, chicken rice, canned, chunky, ready-to-serve.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -38.1% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +246.2% |
| Contains more IronIron | +290% |
| Contains more CopperCopper | +614.3% |
| Contains more ZincZinc | +400% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains more ManganeseManganese | +212.5% |
| Contains more SeleniumSelenium | +18.4% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +710% |
| Contains more FolateFolate | +250% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +12100% |
| Contains more Vitamin EVitamin E | +380% |
| Contains more Vitamin B2Vitamin B2 | +36.7% |
| Contains more Vitamin B3Vitamin B3 | +296.8% |
| Contains more Vitamin B5Vitamin B5 | +257.1% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +550% |
| Contains more Vitamin KVitamin K | +414.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 1µg | 122µg | 13% |
| Copper | 0.014mg | 0.1mg | 10% |
| Protein | 0.84g | 5.11g | 9% |
| Vitamin B3 | 0.431mg | 1.71mg | 8% |
| Iron | 0.2mg | 0.78mg | 7% |
| Sodium | 229mg | 370mg | 6% |
| Vitamin B1 | 0.081mg | 0.01mg | 6% |
| Vitamin B12 | 0.02µg | 0.13µg | 5% |
| Vitamin K | 1.4µg | 7.2µg | 5% |
| Zinc | 0.08mg | 0.4mg | 3% |
| Phosphorus | 12mg | 30mg | 3% |
| Manganese | 0.032mg | 0.1mg | 3% |
| Calories | 23kcal | 53kcal | 2% |
| Vitamin C | 0mg | 1.6mg | 2% |
| Vitamin B5 | 0.042mg | 0.15mg | 2% |
| Fats | 0.55g | 1.33g | 1% |
| Carbs | 3.67g | 5.41g | 1% |
| Calcium | 2mg | 14mg | 1% |
| Potassium | 13mg | 45mg | 1% |
| Fiber | 0.1g | 0.4g | 1% |
| Vitamin E | 0.05mg | 0.24mg | 1% |
| Selenium | 3.8µg | 4.5µg | 1% |
| Vitamin B2 | 0.03mg | 0.041mg | 1% |
| Vitamin B6 | 0.01mg | 0.02mg | 1% |
| Folate | 7µg | 2µg | 1% |
| Saturated fat | 0.122g | 0.4g | 1% |
| Monounsaturated fat | 0.205g | 0.6g | 1% |
| Polyunsaturated fat | 0.155g | 0.28g | 1% |
| Protein per 100 calories | 3.7g | 9.6g | N/A |
| Calories per 10 g protein | 274kcal | 104kcal | N/A |
| Weight per 100 calories | 435g | 189g | N/A |
| Net carbs | 3.57g | 5.01g | N/A |
| Cholesterol | 4mg | 5mg | 0% |
| Magnesium | 3mg | 4mg | 0% |
| Sugar | 0.31g | 0.6g | N/A |
| Choline | 4.9mg | 4.9mg | 0% |
| Omega-3 (DHA) | 0.001g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Protein:
5.11 g
Fats:
1.33 g
Carbs:
5.41 g
Water:
86.78 g
Other:
1.37 g
| Contains more ProteinProtein | +508.3% |
| Contains more FatsFats | +141.8% |
| Contains more CarbsCarbs | +47.4% |
~equal in
Water
~86.78g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Saturated fat:
Sat. Fat
0.4 g
Monounsaturated fat:
Mono. Fat
0.6 g
Polyunsaturated fat:
Poly. Fat
0.28 g
| Contains less Sat. FatSaturated fat | -69.5% |
| Contains more Mono. FatMonounsaturated fat | +192.7% |
| Contains more Poly. FatPolyunsaturated fat | +80.6% |
