Chicken noodle soup vs. Chicken vegetable soup — In-Depth Nutrition Comparison
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Important differences between chicken noodle soup and chicken vegetable soup
- Chicken noodle soup has more vitamin B1; however, chicken vegetable soup has more vitamin A and vitamin B2.
- Chicken vegetable soup's daily need coverage for vitamin A is 21% more.
- Chicken noodle soup has 5 times more vitamin B1 than chicken vegetable soup. Chicken noodle soup has 0.081mg of vitamin B1, while chicken vegetable soup has 0.017mg.
The food varieties used in the comparison are Soup, chicken, noodle, dry, mix, prepared with water and Soup, chicken, and vegetable, canned, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more SeleniumSelenium | +26.7% |
| Contains more MagnesiumMagnesium | +166.7% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +923.1% |
| Contains more IronIron | +25% |
| Contains more CopperCopper | +64.3% |
| Contains more ZincZinc | +175% |
| Contains more PhosphorusPhosphorus | +191.7% |
| Contains more ManganeseManganese | +75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +376.5% |
| Contains more Vitamin AVitamin A | +5100% |
| Contains more Vitamin EVitamin E | +380% |
| Contains more Vitamin B2Vitamin B2 | +226.7% |
| Contains more Vitamin B3Vitamin B3 | +110.2% |
| Contains more Vitamin B5Vitamin B5 | +404.8% |
| Contains more Vitamin B6Vitamin B6 | +620% |
| Contains more Vitamin B12Vitamin B12 | +450% |
| Contains more Vitamin KVitamin K | +57.1% |
| Contains more FolateFolate | +85.7% |
| Contains more CholineCholine | +57.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 1µg | 52µg | 6% |
| Vitamin B1 | 0.081mg | 0.017mg | 5% |
| Vitamin B6 | 0.01mg | 0.072mg | 5% |
| Vitamin B2 | 0.03mg | 0.098mg | 5% |
| Potassium | 13mg | 133mg | 4% |
| Vitamin B12 | 0.02µg | 0.11µg | 4% |
| Phosphorus | 12mg | 35mg | 3% |
| Fiber | 0.1g | 0.9g | 3% |
| Vitamin B3 | 0.431mg | 0.906mg | 3% |
| Vitamin B5 | 0.042mg | 0.212mg | 3% |
| Protein | 0.84g | 1.97g | 2% |
| Folate | 7µg | 13µg | 2% |
| Vitamin K | 1.4µg | 2.2µg | 1% |
| Selenium | 3.8µg | 3µg | 1% |
| Manganese | 0.032mg | 0.056mg | 1% |
| Choline | 4.9mg | 7.7mg | 1% |
| Vitamin E | 0.05mg | 0.24mg | 1% |
| Calories | 23kcal | 33kcal | 1% |
| Starch | 2.7g | 1% | |
| Zinc | 0.08mg | 0.22mg | 1% |
| Copper | 0.014mg | 0.023mg | 1% |
| Iron | 0.2mg | 0.25mg | 1% |
| Calcium | 2mg | 14mg | 1% |
| Magnesium | 3mg | 8mg | 1% |
| Fats | 0.55g | 0.73g | 0% |
| Carbs | 3.67g | 4.68g | 0% |
| Net carbs | 3.57g | 3.78g | N/A |
| Cholesterol | 4mg | 3mg | 0% |
| Sugar | 0.31g | 1.01g | N/A |
| Sodium | 229mg | 229mg | 0% |
| Saturated fat | 0.122g | 0.121g | 0% |
| Monounsaturated fat | 0.205g | 0.158g | 0% |
| Polyunsaturated fat | 0.155g | 0.134g | 0% |
| Tryptophan | 0.02mg | 0% | |
| Threonine | 0.057mg | 0% | |
| Isoleucine | 0.07mg | 0% | |
| Leucine | 0.127mg | 0% | |
| Lysine | 0.099mg | 0% | |
| Methionine | 0.037mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.08mg | 0% | |
| Histidine | 0.05mg | 0% | |
| Fructose | 0.27g | 0% | |
| Omega-3 - DHA | 0.001g | 0g | N/A |
| Omega-3 - ALA | 0.01g | N/A | |
| Omega-6 - Linoleic acid | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
| Contains more ProteinProtein | +134.5% |
| Contains more FatsFats | +32.7% |
| Contains more CarbsCarbs | +27.5% |
| Contains more OtherOther | +20.5% |
~equal in
Water
~91.68g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
| Contains more Mono. FatMonounsaturated fat | +29.7% |
| Contains more Poly. FatPolyunsaturated fat | +15.7% |
~equal in
Saturated fat
~0.121g
