Chicken noodle soup vs. Chicken tortilla soup — In-Depth Nutrition Comparison
Compare
Differences between chicken noodle soup and chicken tortilla soup
- The amount of sodium in chicken noodle soup is lower.
The food types used in this comparison are Soup, chicken noodle, dry, mix, prepared with water and CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -34% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 3.8µg | 7% | |
| Vitamin B1 | 0.081mg | 7% | |
| Sodium | 229mg | 347mg | 5% |
| Fiber | 0.1g | 1.2g | 4% |
| Protein | 0.84g | 2.86g | 4% |
| Vitamin B3 | 0.431mg | 3% | |
| Folate | 7µg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Phosphorus | 12mg | 2% | |
| Copper | 0.014mg | 2% | |
| Calories | 23kcal | 53kcal | 2% |
| Saturated fat | 0.122g | 0.408g | 1% |
| Zinc | 0.08mg | 1% | |
| Choline | 4.9mg | 1% | |
| Monounsaturated fat | 0.205g | 1% | |
| Calcium | 2mg | 8mg | 1% |
| Polyunsaturated fat | 0.155g | 1% | |
| Manganese | 0.032mg | 1% | |
| Magnesium | 3mg | 1% | |
| Iron | 0.2mg | 0.15mg | 1% |
| Carbs | 3.67g | 8.16g | 1% |
| Vitamin B5 | 0.042mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Fats | 0.55g | 0.82g | 0% |
| Net carbs | 3.57g | 6.96g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Potassium | 13mg | 0% | |
| Sugar | 0.31g | 1.63g | N/A |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
| Contains more ProteinProtein | +240.5% |
| Contains more FatsFats | +49.1% |
| Contains more CarbsCarbs | +122.3% |
| Contains more OtherOther | +125.6% |
~equal in
Water
~86.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -70.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
