Chicken soup vs. Tomato bisque — In-Depth Nutrition Comparison
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Significant differences between chicken soup and tomato bisque
- The amount of vitamin A, potassium, iron, copper, and polyunsaturated fat in tomato bisque is higher than in chicken soup.
- Tomato bisque covers your daily sodium needs 24% more than chicken soup.
- Tomato bisque has 2 times less vitamin B3 than chicken soup. Chicken soup has 1.584mg of vitamin B3, while tomato bisque has 0.894mg.
- Chicken soup contains less sodium.
Specific food types used in this comparison are Soup, stock, chicken, home-prepared and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -79.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more CalciumCalcium | +933.3% |
| Contains more PotassiumPotassium | +209.5% |
| Contains more IronIron | +204.8% |
| Contains more CopperCopper | +85.2% |
| Contains more ZincZinc | +228.6% |
| Contains more PhosphorusPhosphorus | +74.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +54.5% |
| Contains more Vitamin B3Vitamin B3 | +77.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +2200% |
| Contains more Vitamin AVitamin A | +3100% |
| Contains more Vitamin B1Vitamin B1 | +45.7% |
| Contains more Vitamin B6Vitamin B6 | +14.8% |
| Contains more FolateFolate | +140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 143mg | 698mg | 24% |
| Manganese | 0.2mg | 9% | |
| Potassium | 105mg | 325mg | 6% |
| Copper | 0.054mg | 0.1mg | 5% |
| Vitamin C | 0.2mg | 4.6mg | 5% |
| Carbs | 3.53g | 18.47g | 5% |
| Iron | 0.21mg | 0.64mg | 5% |
| Selenium | 2.2µg | 4% | |
| Polyunsaturated fat | 0.213g | 0.87g | 4% |
| Vitamin B3 | 1.584mg | 0.894mg | 4% |
| Vitamin A | 1µg | 32µg | 3% |
| Phosphorus | 27mg | 47mg | 3% |
| Zinc | 0.14mg | 0.46mg | 3% |
| Calories | 36kcal | 96kcal | 3% |
| Fiber | 0g | 0.8g | 3% |
| Calcium | 3mg | 31mg | 3% |
| Vitamin B2 | 0.085mg | 0.055mg | 2% |
| Choline | 9.2mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Folate | 5µg | 12µg | 2% |
| Protein | 2.52g | 1.76g | 2% |
| Fats | 1.2g | 1.95g | 1% |
| Vitamin B6 | 0.061mg | 0.07mg | 1% |
| Magnesium | 4mg | 7mg | 1% |
| Vitamin B1 | 0.035mg | 0.051mg | 1% |
| Net carbs | 3.53g | 17.67g | N/A |
| Cholesterol | 3mg | 4mg | 0% |
| Sugar | 1.58g | N/A | |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Saturated fat | 0.321g | 0.42g | 0% |
| Monounsaturated fat | 0.582g | 0.53g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +43.2% |
| Contains more WaterWater | +22.3% |
| Contains more FatsFats | +62.5% |
| Contains more CarbsCarbs | +423.2% |
| Contains more OtherOther | +316.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains less Sat. FatSaturated fat | -23.6% |
| Contains more Poly. FatPolyunsaturated fat | +308.5% |
~equal in
Monounsaturated fat
~0.53g
