Chocolate cake vs. Snickers — In-Depth Nutrition Comparison
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Significant differences between chocolate cake and snickers
- The amount of iron in chocolate cake is higher than in snickers.
- Snickers covers your daily saturated fat needs 36% more than chocolate cake.
- Snickers has 6 times less cholesterol than chocolate cake. Chocolate cake has 58mg of cholesterol, while snickers has 9mg.
Specific food types used in this comparison are Cake, chocolate, prepared from recipe without frosting and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +136.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +50% |
| Contains less SodiumSodium | -40% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 5.43g | 12.703g | 33% |
| Copper | 0.207mg | 23% | |
| Choline | 128.4mg | 23% | |
| Selenium | 11.9µg | 22% | |
| Polyunsaturated fat | 2.761g | 18% | |
| Vitamin B2 | 0.213mg | 16% | |
| Cholesterol | 58mg | 9mg | 16% |
| Monounsaturated fat | 6.039g | 15% | |
| Phosphorus | 106mg | 15% | |
| Fats | 15.1g | 24.38g | 14% |
| Vitamin B1 | 0.141mg | 12% | |
| Manganese | 0.28mg | 12% | |
| Iron | 1.61mg | 0.68mg | 12% |
| Magnesium | 32mg | 8% | |
| Vitamin B12 | 0.16µg | 7% | |
| Vitamin B3 | 1.137mg | 7% | |
| Folate | 27µg | 7% | |
| Vitamin B5 | 0.304mg | 6% | |
| Calories | 371kcal | 488kcal | 6% |
| Zinc | 0.69mg | 6% | |
| Sodium | 315mg | 189mg | 5% |
| Potassium | 140mg | 4% | |
| Calcium | 60mg | 90mg | 3% |
| Vitamin B6 | 0.041mg | 3% | |
| Protein | 5.3g | 6.86g | 3% |
| Carbs | 53.4g | 62.85g | 3% |
| Fiber | 1.6g | 1.9g | 1% |
| Vitamin C | 0.2mg | 0.5mg | 0% |
| Net carbs | 51.8g | 60.95g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.068mg | 0% | |
| Threonine | 0.202mg | 0% | |
| Isoleucine | 0.24mg | 0% | |
| Leucine | 0.407mg | 0% | |
| Lysine | 0.268mg | 0% | |
| Methionine | 0.116mg | 0% | |
| Phenylalanine | 0.265mg | 0% | |
| Valine | 0.283mg | 0% | |
| Histidine | 0.12mg | 0% | |
| Omega-3 - DHA | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.3 g
Fats:
15.1 g
Carbs:
53.4 g
Water:
24.4 g
Other:
1.8 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +445.9% |
| Contains more OtherOther | +25% |
| Contains more ProteinProtein | +29.4% |
| Contains more FatsFats | +61.5% |
| Contains more CarbsCarbs | +17.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.43 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
2.761 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -57.3% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
