Chocolate chip cookie vs. Horse meat — In-Depth Nutrition Comparison
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How are chocolate chip cookie and horse meat different?
- Chocolate chip cookie is higher in manganese and copper; however, horse meat is richer in vitamin B12, iron, zinc, vitamin B3, phosphorus, and vitamin B6.
- Daily need coverage for vitamin B12 for horse meat is 128% higher.
- Chocolate chip cookie contains 30 times more manganese than horse meat. While chocolate chip cookie contains 0.663mg of manganese, horse meat contains only 0.022mg.
- Horse meat has less saturated fat.
- Horse meat has a lower glycemic index (0) than chocolate chip cookie (50).
Cookies, chocolate chip, prepared from recipe, made with butter and Game meat, horse, cooked, roasted are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +120% |
| Contains more CalciumCalcium | +375% |
| Contains more CopperCopper | +125.7% |
| Contains more ManganeseManganese | +2913.6% |
| Contains more PotassiumPotassium | +71.5% |
| Contains more IronIron | +102.8% |
| Contains more ZincZinc | +306.4% |
| Contains more PhosphorusPhosphorus | +147% |
| Contains less SodiumSodium | -83.9% |
| Contains more SeleniumSelenium | +20.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +84% |
| Contains more Vitamin B2Vitamin B2 | +47.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +900% |
| Contains more Vitamin B3Vitamin B3 | +254.6% |
| Contains more Vitamin B6Vitamin B6 | +292.9% |
| Contains more Vitamin B12Vitamin B12 | +3850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.08µg | 3.16µg | 128% |
| Saturated fat | 14.071g | 1.9g | 55% |
| Protein | 5.7g | 28.14g | 45% |
| Fats | 28.4g | 6.05g | 34% |
| Iron | 2.48mg | 5.03mg | 32% |
| Manganese | 0.663mg | 0.022mg | 28% |
| Zinc | 0.94mg | 3.82mg | 26% |
| Polyunsaturated fat | 4.541g | 0.85g | 25% |
| Copper | 0.386mg | 0.171mg | 24% |
| Vitamin B3 | 1.365mg | 4.84mg | 22% |
| Phosphorus | 100mg | 247mg | 21% |
| Carbs | 58.2g | 0g | 19% |
| Vitamin B6 | 0.084mg | 0.33mg | 19% |
| Calories | 488kcal | 175kcal | 16% |
| Monounsaturated fat | 8.241g | 2.12g | 15% |
| Vitamin A | 139µg | 0µg | 15% |
| Sodium | 341mg | 55mg | 12% |
| Folate | 33µg | 8% | |
| Vitamin B1 | 0.184mg | 0.1mg | 7% |
| Magnesium | 55mg | 25mg | 7% |
| Potassium | 221mg | 379mg | 5% |
| Vitamin B5 | 0.259mg | 5% | |
| Vitamin B2 | 0.177mg | 0.12mg | 4% |
| Selenium | 11.2µg | 13.5µg | 4% |
| Calcium | 38mg | 8mg | 3% |
| Vitamin C | 0.2mg | 2mg | 2% |
| Cholesterol | 70mg | 68mg | 1% |
| Net carbs | 58.2g | 0g | N/A |
| Tryptophan | 0.072mg | 0.349mg | 0% |
| Threonine | 0.191mg | 1.262mg | 0% |
| Isoleucine | 0.224mg | 1.334mg | 0% |
| Leucine | 0.391mg | 2.232mg | 0% |
| Lysine | 0.214mg | 2.398mg | 0% |
| Methionine | 0.106mg | 0.623mg | 0% |
| Phenylalanine | 0.27mg | 1.157mg | 0% |
| Valine | 0.279mg | 1.458mg | 0% |
| Histidine | 0.123mg | 1.081mg | 0% |
| Omega-3 - DHA | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.7 g
Fats:
28.4 g
Carbs:
58.2 g
Water:
5.7 g
Other:
2 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more FatsFats | +369.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +393.7% |
| Contains more WaterWater | +1022.5% |
~equal in
Other
~1.83g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
14.071 g
Monounsaturated fat:
Mono. Fat
8.241 g
Polyunsaturated fat:
Poly. Fat
4.541 g
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
| Contains more Mono. FatMonounsaturated fat | +288.7% |
| Contains more Poly. FatPolyunsaturated fat | +434.2% |
| Contains less Sat. FatSaturated fat | -86.5% |
