Chocolate chip cookie vs. Snickers — In-Depth Nutrition Comparison
Compare
What are the differences between chocolate chip cookie and snickers?
- Chocolate chip cookie is higher in iron and vitamin A; however, snickers is richer in calcium.
- Chocolate chip cookie's daily need coverage for iron is 23% more.
- Snickers contains 8 times less cholesterol than chocolate chip cookie. Chocolate chip cookie contains 70mg of cholesterol, while snickers contains 9mg.
We used Cookies, chocolate chip, prepared from recipe, made with butter and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +264.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +136.8% |
| Contains less SodiumSodium | -44.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.386mg | 43% | |
| Polyunsaturated fat | 4.541g | 30% | |
| Manganese | 0.663mg | 29% | |
| Iron | 2.48mg | 0.68mg | 23% |
| Monounsaturated fat | 8.241g | 21% | |
| Selenium | 11.2µg | 20% | |
| Cholesterol | 70mg | 9mg | 20% |
| Vitamin A | 139µg | 15% | |
| Vitamin B1 | 0.184mg | 15% | |
| Phosphorus | 100mg | 14% | |
| Vitamin B2 | 0.177mg | 14% | |
| Magnesium | 55mg | 13% | |
| Vitamin B3 | 1.365mg | 9% | |
| Zinc | 0.94mg | 9% | |
| Fiber | 1.9g | 8% | |
| Folate | 33µg | 8% | |
| Potassium | 221mg | 7% | |
| Sodium | 341mg | 189mg | 7% |
| Fats | 28.4g | 24.38g | 6% |
| Saturated fat | 14.071g | 12.703g | 6% |
| Vitamin B6 | 0.084mg | 6% | |
| Calcium | 38mg | 90mg | 5% |
| Vitamin B5 | 0.259mg | 5% | |
| Vitamin B12 | 0.08µg | 3% | |
| Carbs | 58.2g | 62.85g | 2% |
| Protein | 5.7g | 6.86g | 2% |
| Calories | 488kcal | 488kcal | 0% |
| Vitamin C | 0.2mg | 0.5mg | 0% |
| Net carbs | 58.2g | 60.95g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.072mg | 0% | |
| Threonine | 0.191mg | 0% | |
| Isoleucine | 0.224mg | 0% | |
| Leucine | 0.391mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.106mg | 0% | |
| Phenylalanine | 0.27mg | 0% | |
| Valine | 0.279mg | 0% | |
| Histidine | 0.123mg | 0% | |
| Omega-3 - DHA | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.7 g
Fats:
28.4 g
Carbs:
58.2 g
Water:
5.7 g
Other:
2 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more FatsFats | +16.5% |
| Contains more WaterWater | +27.5% |
| Contains more OtherOther | +38.9% |
| Contains more ProteinProtein | +20.4% |
~equal in
Carbs
~62.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
14.071 g
Monounsaturated fat:
Mono. Fat
8.241 g
Polyunsaturated fat:
Poly. Fat
4.541 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~12.703g
