Chocolate vs. Tarragon — In-Depth Nutrition Comparison
Summary of differences between Chocolate and Tarragon
- Chocolate has more Copper, while Tarragon has more Iron, Manganese, Vitamin B6, Calcium, Vitamin B2, Potassium, Vitamin B3, and Magnesium.
- Tarragon covers your daily need of Iron 304% more than Chocolate.
- Chocolate contains 10 times more Saturated Fat than Tarragon. While Chocolate contains 18.519g of Saturated Fat, Tarragon contains only 1.881g.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sodium|
|Lower in price|
All nutrients comparison - raw data values
|Vitamin A RAE||2µg||210µg|
|Omega-3 - EPA||0.001g||0g|
|Omega-6 - Eicosadienoic acid||0.001g|
|Omega-6 - Linoleic acid||0.947g|
|Omega-3 - ALA||0.085g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|