Chowder vs. Baking powder — In-Depth Nutrition Comparison

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The main differences between chowder and baking powder

Chowder is richer than baking powder in vitamin A, monounsaturated fat, and polyunsaturated fat.
Daily need coverage for sodium for baking powder is 448% higher.
Baking powder contains less saturated fat.
Chowder has a lower glycemic index than baking powder.

Food types used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Baking powder

Contains less SodiumSodium

-97.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Baking powder

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calcium		5876mg	588%
Sodium	299mg	10600mg	448%
Phosphorus		2191mg	313%
Iron		11.02mg	138%
Polyunsaturated fat	1.9g	0g	13%
Fats	6.3g	0g	10%
Saturated fat	1.75g	0g	8%
Carbs	7.5g	27.7g	7%
Magnesium		27mg	6%
Protein	3.1g	0g	6%
Vitamin A	58µg	0µg	6%
Cholesterol	11mg	0mg	4%
Monounsaturated fat	1.27g	0g	3%
Fiber	0.9g	0.2g	3%
Calories	99kcal	53kcal	2%
Copper		0.01mg	1%
Potassium		20mg	1%
Net carbs	6.6g	27.5g	N/A
Zinc		0.01mg	0%
Manganese		0.011mg	0%
Selenium		0.2µg	0%