Chowder vs. Black tea — In-Depth Nutrition Comparison
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Significant differences between chowder and black tea
- The amount of vitamin A, monounsaturated fat, and polyunsaturated fat in chowder is higher than in black tea.
- Chowder covers your daily vitamin A needs 23% more than black tea.
- Black tea contains less saturated fat.
- Chowder has a higher glycemic index. The glycemic index of chowder is 27, while the glycemic index of black tea is 0.
Specific food types used in this comparison are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Beverages, tea, black, brewed, prepared with tap water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 1.9g | 0.004g | 13% |
| Sodium | 299mg | 3mg | 13% |
| Fats | 6.3g | 0g | 10% |
| Manganese | 0.219mg | 10% | |
| Saturated fat | 1.75g | 0.002g | 8% |
| Protein | 3.1g | 0g | 6% |
| Vitamin A | 58µg | 0µg | 6% |
| Calories | 99kcal | 1kcal | 5% |
| Caffeine | 20mg | 5% | |
| Cholesterol | 11mg | 0mg | 4% |
| Fiber | 0.9g | 0g | 4% |
| Monounsaturated fat | 1.27g | 0.001g | 3% |
| Carbs | 7.5g | 0.3g | 2% |
| Copper | 0.01mg | 1% | |
| Potassium | 37mg | 1% | |
| Magnesium | 3mg | 1% | |
| Vitamin B2 | 0.014mg | 1% | |
| Folate | 5µg | 1% | |
| Net carbs | 6.6g | 0.3g | N/A |
| Iron | 0.02mg | 0% | |
| Zinc | 0.02mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Vitamin B5 | 0.011mg | 0% | |
| Choline | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2400% |
| Contains more OtherOther | +∞% |
| Contains more WaterWater | +21.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +126900% |
| Contains more Poly. FatPolyunsaturated fat | +47400% |
| Contains less Sat. FatSaturated fat | -99.9% |
