Chowder vs. Chewing gum — In-Depth Nutrition Comparison

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How are chowder and chewing gum different?

Chowder is richer in vitamin A, monounsaturated fat, and polyunsaturated fat, while chewing gum is higher in fiber.
Chowder covers your daily need for vitamin A, 23% more than chewing gum.
Chowder contains 299 times more sodium than chewing gum. Chowder contains 299mg of sodium, while chewing gum contains 1mg.

Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Chewing gum types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Chewing gum

Contains less SodiumSodium

-99.7%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Chewing gum

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	7.5g	96.7g	30%
Calories	99kcal	360kcal	13%
Sodium	299mg	1mg	13%
Polyunsaturated fat	1.9g	0.137g	12%
Fats	6.3g	0.3g	9%
Saturated fat	1.75g	0.042g	8%
Protein	3.1g	0g	6%
Fiber	0.9g	2.4g	6%
Vitamin A	58µg	0µg	6%
Cholesterol	11mg	0mg	4%
Monounsaturated fat	1.27g	0.079g	3%
Selenium		0.6µg	1%
Net carbs	6.6g	94.3g	N/A
Potassium		2mg	0%
Sugar		66.08g	N/A