Chowder vs. Coffee — In-Depth Nutrition Comparison
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The main differences between chowder and coffee
- Chowder is richer than coffee in vitamin A, monounsaturated fat, and polyunsaturated fat.
- Daily need coverage for vitamin A for chowder is 23% higher.
- Coffee contains less saturated fat.
- Coffee has a lower glycemic index than chowder.
Food types used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Beverages, coffee, brewed, prepared with tap water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 299mg | 2mg | 13% |
| Polyunsaturated fat | 1.9g | 0.001g | 13% |
| Caffeine | 40mg | 10% | |
| Fats | 6.3g | 0.02g | 10% |
| Saturated fat | 1.75g | 0.002g | 8% |
| Vitamin B2 | 0.076mg | 6% | |
| Protein | 3.1g | 0.12g | 6% |
| Vitamin A | 58µg | 0µg | 6% |
| Vitamin B5 | 0.254mg | 5% | |
| Calories | 99kcal | 1kcal | 5% |
| Fiber | 0.9g | 0g | 4% |
| Cholesterol | 11mg | 0mg | 4% |
| Monounsaturated fat | 1.27g | 0.015g | 3% |
| Carbs | 7.5g | 0g | 3% |
| Magnesium | 3mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin B3 | 0.191mg | 1% | |
| Vitamin B1 | 0.014mg | 1% | |
| Potassium | 49mg | 1% | |
| Manganese | 0.023mg | 1% | |
| Net carbs | 6.6g | 0g | N/A |
| Calcium | 2mg | 0% | |
| Iron | 0.01mg | 0% | |
| Copper | 0.002mg | 0% | |
| Zinc | 0.02mg | 0% | |
| Phosphorus | 3mg | 0% | |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Choline | 2.6mg | 0% | |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2483.3% |
| Contains more FatsFats | +31400% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +112.8% |
| Contains more WaterWater | +21.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +8366.7% |
| Contains more Poly. FatPolyunsaturated fat | +189900% |
| Contains less Sat. FatSaturated fat | -99.9% |
