Chowder vs. Daikon — In-Depth Nutrition Comparison
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A recap on differences between chowder and daikon
- Daikon has less vitamin A, monounsaturated fat, and polyunsaturated fat.
- Chowder covers your daily vitamin A needs 23% more than daikon.
- Daikon contains 75 times less monounsaturated fat than chowder. Chowder contains 1.27g of monounsaturated fat, while daikon contains 0.017g.
- Daikon has less saturated fat.
Food varieties used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Radishes, oriental, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 22mg | 24% | |
| Copper | 0.115mg | 13% | |
| Polyunsaturated fat | 1.9g | 0.045g | 12% |
| Sodium | 299mg | 21mg | 12% |
| Fats | 6.3g | 0.1g | 10% |
| Saturated fat | 1.75g | 0.03g | 8% |
| Folate | 28µg | 7% | |
| Potassium | 227mg | 7% | |
| Vitamin A | 58µg | 0µg | 6% |
| Iron | 0.4mg | 5% | |
| Protein | 3.1g | 0.6g | 5% |
| Vitamin B6 | 0.046mg | 4% | |
| Calories | 99kcal | 18kcal | 4% |
| Magnesium | 16mg | 4% | |
| Cholesterol | 11mg | 0mg | 4% |
| Fiber | 0.9g | 1.6g | 3% |
| Calcium | 27mg | 3% | |
| Phosphorus | 23mg | 3% | |
| Monounsaturated fat | 1.27g | 0.017g | 3% |
| Vitamin B5 | 0.138mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B2 | 0.02mg | 2% | |
| Manganese | 0.038mg | 2% | |
| Carbs | 7.5g | 4.1g | 1% |
| Selenium | 0.7µg | 1% | |
| Vitamin B3 | 0.2mg | 1% | |
| Zinc | 0.15mg | 1% | |
| Choline | 7.3mg | 1% | |
| Net carbs | 6.6g | 2.5g | N/A |
| Sugar | 2.5g | N/A | |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.025mg | 0% | |
| Isoleucine | 0.026mg | 0% | |
| Leucine | 0.031mg | 0% | |
| Lysine | 0.03mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.02mg | 0% | |
| Valine | 0.028mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +416.7% |
| Contains more FatsFats | +6200% |
| Contains more CarbsCarbs | +82.9% |
| Contains more OtherOther | +72.4% |
| Contains more WaterWater | +15.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +7370.6% |
| Contains more Poly. FatPolyunsaturated fat | +4122.2% |
| Contains less Sat. FatSaturated fat | -98.3% |
