Chowder vs. Herbal tea — In-Depth Nutrition Comparison

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The main differences between chowder and herbal tea

Chowder is richer than herbal tea in vitamin A, monounsaturated fat, and polyunsaturated fat.
Daily need coverage for vitamin A for chowder is 23% higher.
Herbal tea has a lower glycemic index than chowder.

Food types used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Beverages, tea, hibiscus, brewed.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Herbal tea

Contains less SodiumSodium

-98.7%

~equal in Copper ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Herbal tea

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese		0.477mg	21%
Polyunsaturated fat	1.9g	0g	13%
Sodium	299mg	4mg	13%
Fats	6.3g	0g	10%
Saturated fat	1.75g	0g	8%
Protein	3.1g	0g	6%
Vitamin A	58µg	0µg	6%
Calories	99kcal	0kcal	5%
Cholesterol	11mg	0mg	4%
Fiber	0.9g	0g	4%
Carbs	7.5g	0g	3%
Monounsaturated fat	1.27g	0g	3%
Potassium		20mg	1%
Iron		0.08mg	1%
Calcium		8mg	1%
Magnesium		3mg	1%
Net carbs	6.6g	0g	N/A
Zinc		0.04mg	0%
Phosphorus		1mg	0%
Vitamin B3		0.04mg	0%
Folate		1µg	0%
Choline		0.4mg	0%