Chowder vs. Honey — In-Depth Nutrition Comparison
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Differences between chowder and honey
- Honey contains less vitamin A, monounsaturated fat, and polyunsaturated fat than chowder.
- Chowder's daily need coverage for vitamin A is 23% higher.
- Chowder has a lower glycemic index. The glycemic index of chowder is 27, while the glycemic index of honey is 61.
The food types used in this comparison are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Honey.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 40.94g | 51% | |
| Carbs | 7.5g | 82.4g | 25% |
| Polyunsaturated fat | 1.9g | 0g | 13% |
| Sodium | 299mg | 4mg | 13% |
| Calories | 99kcal | 304kcal | 10% |
| Fats | 6.3g | 0g | 10% |
| Saturated fat | 1.75g | 0g | 8% |
| Vitamin A | 58µg | 0µg | 6% |
| Protein | 3.1g | 0.3g | 6% |
| Iron | 0.42mg | 5% | |
| Cholesterol | 11mg | 0mg | 4% |
| Copper | 0.036mg | 4% | |
| Monounsaturated fat | 1.27g | 0g | 3% |
| Fiber | 0.9g | 0.2g | 3% |
| Manganese | 0.08mg | 3% | |
| Vitamin B2 | 0.038mg | 3% | |
| Potassium | 52mg | 2% | |
| Zinc | 0.22mg | 2% | |
| Vitamin B6 | 0.024mg | 2% | |
| Selenium | 0.8µg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin B5 | 0.068mg | 1% | |
| Vitamin B3 | 0.121mg | 1% | |
| Calcium | 6mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Net carbs | 6.6g | 82.2g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 82.12g | N/A | |
| Choline | 2.2mg | 0% | |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.004mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.01mg | 0% | |
| Lysine | 0.008mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.009mg | 0% | |
| Histidine | 0.001mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +933.3% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +380.1% |
| Contains more OtherOther | +400% |
| Contains more CarbsCarbs | +998.7% |
