Chowder vs. Thyme — In-Depth Nutrition Comparison
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The main differences between chowder and thyme
- Chowder is richer in monounsaturated fat and polyunsaturated fat, yet thyme is richer in vitamin A and fiber.
- Daily need coverage for vitamin A for thyme is 72% higher.
- Chowder contains 33 times more sodium than thyme. Chowder contains 299mg of sodium, while thyme contains 9mg.
- Chowder has a lower glycemic index than thyme.
Food types used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Thyme, fresh.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +310.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 218% | |
| Vitamin C | 160.1mg | 178% | |
| Manganese | 1.719mg | 75% | |
| Copper | 0.555mg | 62% | |
| Fiber | 0.9g | 14g | 52% |
| Calcium | 405mg | 41% | |
| Magnesium | 160mg | 38% | |
| Vitamin B2 | 0.471mg | 36% | |
| Vitamin B6 | 0.348mg | 27% | |
| Vitamin A | 58µg | 238µg | 20% |
| Potassium | 609mg | 18% | |
| Zinc | 1.81mg | 16% | |
| Phosphorus | 106mg | 15% | |
| Sodium | 299mg | 9mg | 13% |
| Vitamin B3 | 1.824mg | 11% | |
| Folate | 45µg | 11% | |
| Polyunsaturated fat | 1.9g | 0.532g | 9% |
| Vitamin B5 | 0.409mg | 8% | |
| Fats | 6.3g | 1.68g | 7% |
| Carbs | 7.5g | 24.45g | 6% |
| Saturated fat | 1.75g | 0.467g | 6% |
| Protein | 3.1g | 5.56g | 5% |
| Cholesterol | 11mg | 0mg | 4% |
| Vitamin B1 | 0.048mg | 4% | |
| Monounsaturated fat | 1.27g | 0.081g | 3% |
| Calories | 99kcal | 101kcal | 0% |
| Net carbs | 6.6g | 10.45g | N/A |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +275% |
| Contains more WaterWater | +26.1% |
| Contains more ProteinProtein | +79.4% |
| Contains more CarbsCarbs | +226% |
| Contains more OtherOther | +220% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1467.9% |
| Contains more Poly. FatPolyunsaturated fat | +257.1% |
| Contains less Sat. FatSaturated fat | -73.3% |
