Chunky bar vs. Chewing gum — In-Depth Nutrition Comparison

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Important differences between chunky bar and chewing gum

Chewing gum has less iron and calcium.
Chunky bar's daily need coverage for saturated fat is 62% more.
Chewing gum is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, CHUNKY Bar and Chewing gum.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Chewing gum

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-97.4%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Chewing gum

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	0.042g	57%
Fats	27.5g	0.3g	42%
Protein	7.5g	0g	15%
Carbs	60g	96.7g	12%
Iron	0.9mg	0mg	11%
Calcium	100mg	0mg	10%
Calories	475kcal	360kcal	6%
Cholesterol	10mg	0mg	3%
Sodium	38mg	1mg	2%
Selenium		0.6µg	1%
Polyunsaturated fat		0.137g	1%
Net carbs	57.5g	94.3g	N/A
Potassium		2mg	0%
Sugar	52.5g	66.08g	N/A
Fiber	2.5g	2.4g	0%
Trans fat	0.16g		N/A
Monounsaturated fat		0.079g	0%