Chunky bar vs. Twix — In-Depth Nutrition Comparison
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How are chunky bar and Twix different?
- Chunky bar has more fiber than Twix.
- Daily need coverage for saturated fat for Twix is 32% higher.
- Chunky bar contains 2 times more fiber than Twix. While chunky bar contains 2.5g of fiber, Twix contains only 1.1g.
- Twix has less sugar.
Candies, NESTLE, CHUNKY Bar and Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -80.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 18.96g | 29% |
| Copper | 0.197mg | 22% | |
| Vitamin B2 | 0.208mg | 16% | |
| Phosphorus | 105mg | 15% | |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.155mg | 13% | |
| Manganese | 0.273mg | 12% | |
| Zinc | 1.06mg | 10% | |
| Selenium | 4.3µg | 8% | |
| Vitamin B3 | 1.109mg | 7% | |
| Monounsaturated fat | 2.988g | 7% | |
| Folate | 26µg | 7% | |
| Sodium | 38mg | 198mg | 7% |
| Fiber | 2.5g | 1.1g | 6% |
| Magnesium | 27mg | 6% | |
| Vitamin B5 | 0.265mg | 5% | |
| Vitamin K | 5.6µg | 5% | |
| Potassium | 186mg | 5% | |
| Protein | 7.5g | 4.91g | 5% |
| Vitamin E | 0.74mg | 5% | |
| Choline | 20.9mg | 4% | |
| Polyunsaturated fat | 0.628g | 4% | |
| Fats | 27.5g | 24.85g | 4% |
| Caffeine | 7mg | 2% | |
| Vitamin A | 20µg | 2% | |
| Carbs | 60g | 64.8g | 2% |
| Vitamin B6 | 0.025mg | 2% | |
| Iron | 0.9mg | 0.81mg | 1% |
| Calcium | 100mg | 106mg | 1% |
| Cholesterol | 10mg | 7mg | 1% |
| Vitamin C | 0mg | 0.6mg | 1% |
| Calories | 475kcal | 502kcal | 1% |
| Net carbs | 57.5g | 63.7g | N/A |
| Sugar | 52.5g | 48.25g | N/A |
| Trans fat | 0.16g | 0.342g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
4.91 g
Fats:
24.85 g
Carbs:
64.8 g
Water:
4.23 g
Other:
1.21 g
| Contains more ProteinProtein | +52.7% |
| Contains more OtherOther | +73.6% |
| Contains more WaterWater | +45.9% |
~equal in
Fats
~24.85g
~equal in
Carbs
~64.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
18.96 g
Monounsaturated fat:
Mono. Fat
2.988 g
Polyunsaturated fat:
Poly. Fat
0.628 g
| Contains less Sat. FatSaturated fat | -34.1% |
