Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Coca-Cola
  5. Compare
  6. Coca-Cola vs. Horchata

Coca-Cola vs. Horchata — In-Depth Nutrition Comparison

Compare

How are Coca-Cola and horchata different?

  • Coca-Cola has a higher glycemic index (63) than horchata (31).

Beverages, carbonated, cola, fast-food cola and Beverages, Horchata, as served in restaurant types were used in this article.

Infographic

Coca-Cola vs Horchata infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Contains more IronIron +1000%
Contains less SodiumSodium -71.4%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +800%
Contains more PotassiumPotassium +1600%
Contains more CopperCopper +100%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +50%
Contains more ManganeseManganese +400%
Contains more SeleniumSelenium +300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4.8% 0% 0% 0% 0.88% 0% 3.9% 0% 0% 0% 0%
Contains more CholineCholine +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~0µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Coca-Cola Horchata DV% diff.
Caffeine 8mg 2%
Fructose 1.55g 2%
Vitamin E 0mg 0.24mg 2%
Calcium 2mg 18mg 2%
Protein 0.07g 0.48g 1%
Vitamin B6 0mg 0.017mg 1%
Selenium 0.1µg 0.4µg 1%
Phosphorus 10mg 15mg 1%
Calories 37kcal 54kcal 1%
Iron 0.11mg 0.01mg 1%
Potassium 2mg 34mg 1%
Magnesium 0mg 3mg 1%
Carbs 9.56g 11.52g 1%
Fats 0.02g 0.71g 1%
Net carbs 9.56g 11.52g N/A
Sugar 8.97g 9.36g N/A
Copper 0.001mg 0.002mg 0%
Zinc 0.02mg 0.06mg 0%
Starch 0.99g 0%
Sodium 4mg 14mg 0%
Manganese 0.002mg 0.01mg 0%
Vitamin B3 0mg 0.047mg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more ProteinProtein +585.7%
Contains more FatsFats +3450%
Contains more CarbsCarbs +20.5%
Contains more OtherOther +375%
~equal in Water ~87.1g

People also compare

Coca-Cola
Coca-Cola vs Sprite
Sprite
Coca-Cola
Coca-Cola vs Red Bull
Red Bull
Coca-Cola
Coca-Cola vs Monster energy drink
Monster energy drink
Horchata
Horchata vs Milkshake
Milkshake
Horchata
Horchata vs Juice
Juice
Horchata
Horchata vs Yogurt
Yogurt

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients
  2. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.