Coca-Cola vs. Toffee — In-Depth Nutrition Comparison
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Summary of differences between Coca-Cola and toffee
- The amount of fats, vitamin A, carbs, vitamin E, and vitamin B2 in toffee is higher than in Coca-Cola.
- Toffee covers your daily need for saturated fat 103% more than Coca-Cola.
- The amount of sodium in Coca-Cola is lower.
- Toffee has a lower glycemic index. The glycemic index of toffee is 51, while the glycemic index of Coca-Cola is 63.
These are the specific foods used in this comparison Beverages, carbonated, cola, fast-food cola and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +266.7% |
| Contains less SodiumSodium | -97% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1600% |
| Contains more PotassiumPotassium | +2450% |
| Contains more CopperCopper | +200% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +220% |
| Contains more SeleniumSelenium | +700% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 20.565g | 93% |
| Fats | 0.02g | 32.75g | 50% |
| Cholesterol | 0mg | 104mg | 35% |
| Vitamin A | 0µg | 319µg | 35% |
| Calories | 37kcal | 560kcal | 26% |
| Monounsaturated fat | 0g | 8.964g | 22% |
| Carbs | 9.56g | 64.72g | 18% |
| Polyunsaturated fat | 0g | 1.222g | 8% |
| Sodium | 4mg | 135mg | 6% |
| Vitamin E | 0mg | 0.94mg | 6% |
| Vitamin B2 | 0mg | 0.068mg | 5% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Omega-3 (ALA) | 0.065g | 4% | |
| Calcium | 2mg | 34mg | 3% |
| Phosphorus | 10mg | 32mg | 3% |
| Vitamin B5 | 0mg | 0.134mg | 3% |
| Omega-6 (Linoleic acid) | 0.445g | 3% | |
| Protein | 0.07g | 1.07g | 2% |
| Vitamin K | 0µg | 2.8µg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Magnesium | 0mg | 4mg | 1% |
| Potassium | 2mg | 51mg | 1% |
| Iron | 0.11mg | 0.03mg | 1% |
| Zinc | 0.02mg | 0.12mg | 1% |
| Selenium | 0.1µg | 0.8µg | 1% |
| Vitamin B1 | 0mg | 0.008mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Weight per 100 calories | 270g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.5 | N/A | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 9.56g | 64.72g | N/A |
| Sugar | 8.97g | 63.47g | N/A |
| Copper | 0.001mg | 0.003mg | 0% |
| Manganese | 0.002mg | 0.002mg | 0% |
| Vitamin B3 | 0mg | 0.029mg | 0% |
| Trans fat | 0g | 0.674g | N/A |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +16320% |
| Contains more ProteinProtein | +1428.6% |
| Contains more FatsFats | +163650% |
| Contains more CarbsCarbs | +577% |
