Cocktail sauce vs. Taffy (candy) — In-Depth Nutrition Comparison
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Summary of differences between cocktail sauce and taffy (candy)
- The amount of vitamin C, copper, iron, potassium, fiber, vitamin E, manganese, and vitamin B6 in cocktail sauce is higher than in taffy (candy).
- Cocktail sauce covers your daily need for sodium, 40% more than taffy (candy).
- The amount of sodium in taffy (candy) is lower.
These are the specific foods used in this comparison Sauce, cocktail, ready-to-serve and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +225% |
| Contains more PotassiumPotassium | +10200% |
| Contains more IronIron | +8200% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +81% |
| Contains more PhosphorusPhosphorus | +2900% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +214.3% |
| Contains less SodiumSodium | -94.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +1100% |
| Contains more Vitamin B2Vitamin B2 | +291.7% |
| Contains more Vitamin B3Vitamin B3 | +40900% |
| Contains more Vitamin B5Vitamin B5 | +1600% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +1366.7% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +50% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 983mg | 52mg | 40% |
| Carbs | 28.22g | 91.56g | 21% |
| Calories | 124kcal | 397kcal | 14% |
| Vitamin C | 11.6mg | 0mg | 13% |
| Copper | 0.111mg | 0mg | 12% |
| Iron | 0.83mg | 0.01mg | 10% |
| Potassium | 309mg | 3mg | 9% |
| Saturated fat | 0g | 2.049g | 9% |
| Fiber | 1.8g | 0g | 7% |
| Vitamin E | 1.08mg | 0.09mg | 7% |
| Vitamin B6 | 0.08mg | 0mg | 6% |
| Manganese | 0.148mg | 0mg | 6% |
| Vitamin B3 | 0.82mg | 0.002mg | 5% |
| Magnesium | 17mg | 0mg | 4% |
| Phosphorus | 30mg | 1mg | 4% |
| Fats | 1.05g | 3.33g | 4% |
| Folate | 17µg | 0µg | 4% |
| Cholesterol | 0mg | 9mg | 3% |
| Protein | 1.36g | 0.03g | 3% |
| Selenium | 2.2µg | 0.7µg | 3% |
| Vitamin B2 | 0.047mg | 0.012mg | 3% |
| Vitamin K | 4.4µg | 0.3µg | 3% |
| Monounsaturated fat | 0g | 0.838g | 2% |
| Choline | 11mg | 2% | |
| Calcium | 26mg | 8mg | 2% |
| Zinc | 0.38mg | 0.21mg | 2% |
| Vitamin B5 | 0.068mg | 0.004mg | 1% |
| Vitamin B1 | 0.021mg | 0.028mg | 1% |
| Vitamin A | 18µg | 27µg | 1% |
| Polyunsaturated fat | 0g | 0.121g | 1% |
| Net carbs | 26.42g | 91.56g | N/A |
| Sugar | 11.83g | 68.48g | N/A |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Trans fat | 0.131g | N/A | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +4433.3% |
| Contains more WaterWater | +1254% |
| Contains more OtherOther | +1508.7% |
| Contains more FatsFats | +217.1% |
| Contains more CarbsCarbs | +224.5% |
