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  6. Coffee liqueur vs. Black tea

Coffee liqueur vs. Black tea — In-Depth Nutrition Comparison

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How are Coffee liqueur and Black tea different?

  • Black tea has more Manganese than Coffee liqueur.

Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, black, brewed, prepared with tap water are the varieties used in this article.

Infographic

Coffee liqueur vs Black tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
6
:
3
Black tea
Black tea
Contains more Calcium +∞%
Contains more Iron +200%
Contains more Phosphorus +500%
Contains more Zinc +50%
Contains more Copper +300%
Contains more Selenium +∞%
Contains more Potassium +23.3%
Contains less Sodium -62.5%
Contains more Manganese +1464.3%
Equal in Magnesium - 3
Coffee liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 3% 3% 3% 2% 1% 14% 2% 3%
Black tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 3% 1% 4% 1% 1% 4% 29% 0%
Contains more Calcium +∞%
Contains more Iron +200%
Contains more Phosphorus +500%
Contains more Zinc +50%
Contains more Copper +300%
Contains more Selenium +∞%
Contains more Potassium +23.3%
Contains less Sodium -62.5%
Contains more Manganese +1464.3%
Equal in Magnesium - 3

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee liqueur
Coffee liqueur
2
:
3
Black tea
Black tea
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B2 +16.7%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%
Coffee liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 1% 3% 3% 0% 0% 0% 0% 0%
Black tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 4% 0% 1% 0% 4% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B2 +16.7%
Contains more Vitamin B5 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
4
:
1
Black tea
Black tea
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +15500%
Contains more Other +∞%
Contains more Water +221.6%
Coffee liqueur
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Black tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +15500%
Contains more Other +∞%
Contains more Water +221.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee liqueur
Coffee liqueur
2
:
1
Black tea
Black tea
Contains more Monounsaturated Fat +2100%
Contains more Polyunsaturated fat +2525%
Contains less Saturated Fat -98.1%
Coffee liqueur
45% 9% 45%
Saturated Fat: 0.106 g
Monounsaturated Fat: 0.022 g
Polyunsaturated fat: 0.105 g
Black tea
29% 14% 57%
Saturated Fat: 0.002 g
Monounsaturated Fat: 0.001 g
Polyunsaturated fat: 0.004 g
Contains more Monounsaturated Fat +2100%
Contains more Polyunsaturated fat +2525%
Contains less Saturated Fat -98.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Black tea
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Black tea Opinion
Net carbs 46.8g 0.3g Coffee liqueur
Protein 0.1g 0g Coffee liqueur
Fats 0.3g 0g Coffee liqueur
Carbs 46.8g 0.3g Coffee liqueur
Calories 336kcal 1kcal Coffee liqueur
Sugar 38.3g 0g Black tea
Calcium 1mg 0mg Coffee liqueur
Iron 0.06mg 0.02mg Coffee liqueur
Magnesium 3mg 3mg
Phosphorus 6mg 1mg Coffee liqueur
Potassium 30mg 37mg Black tea
Sodium 8mg 3mg Black tea
Zinc 0.03mg 0.02mg Coffee liqueur
Copper 0.04mg 0.01mg Coffee liqueur
Manganese 0.014mg 0.219mg Black tea
Selenium 0.4µg 0µg Coffee liqueur
Vitamin B1 0.004mg 0mg Coffee liqueur
Vitamin B2 0.012mg 0.014mg Black tea
Vitamin B3 0.144mg 0mg Coffee liqueur
Vitamin B5 0mg 0.011mg Black tea
Folate 0µg 5µg Black tea
Saturated Fat 0.106g 0.002g Black tea
Monounsaturated Fat 0.022g 0.001g Coffee liqueur
Polyunsaturated fat 0.105g 0.004g Coffee liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Black tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
1%
Black tea
Minerals Daily Need Coverage Score
3%
Coffee liqueur
4%
Black tea

Comparison summary

Which food is lower in glycemic index?
Coffee liqueur
Coffee liqueur is lower in glycemic index (difference - 0)
Which food is cheaper?
Coffee liqueur
Coffee liqueur is cheaper (difference - $0.2)
Which food is richer in minerals?
Coffee liqueur
Coffee liqueur is relatively richer in minerals
Which food is lower in Sugar?
Black tea
Black tea is lower in Sugar (difference - 38.3g)
Which food contains less Sodium?
Black tea
Black tea contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Black tea
Black tea is lower in Saturated Fat (difference - 0.104g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.