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  6. Coffee liqueur vs. Black tea

Coffee liqueur vs. Black tea — In-Depth Nutrition Comparison

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How are coffee liqueur and black tea different?

  • Black tea has more manganese than coffee liqueur.

Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, black, brewed, prepared with tap water are the varieties used in this article.

Infographic

Coffee liqueur vs Black tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
Contains more CalciumCalcium +∞%
Contains more IronIron +200%
Contains more CopperCopper +300%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +23.3%
Contains less SodiumSodium -62.5%
Contains more ManganeseManganese +1464.3%
~equal in Magnesium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8% 0.22%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +100%
Contains more Vitamin B2Vitamin B2 +16.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Black tea DV% diff.
Calories 336kcal 1kcal 17%
Carbs 46.8g 0.3g 16%
Manganese 0.014mg 0.219mg 9%
Copper 0.04mg 0.01mg 3%
Caffeine 26mg 20mg 2%
Selenium 0.4µg 0µg 1%
Polyunsaturated fat 0.105g 0.004g 1%
Iron 0.06mg 0.02mg 1%
Folate 0µg 5µg 1%
Vitamin B3 0.144mg 0mg 1%
Phosphorus 6mg 1mg 1%
Protein 0.1g 0g 0%
Fats 0.3g 0g 0%
Net carbs 46.8g 0.3g N/A
Magnesium 3mg 3mg 0%
Calcium 1mg 0mg 0%
Potassium 30mg 37mg 0%
Sugar 38.3g 0g N/A
Zinc 0.03mg 0.02mg 0%
Sodium 8mg 3mg 0%
Vitamin B1 0.004mg 0mg 0%
Vitamin B2 0.012mg 0.014mg 0%
Vitamin B5 0mg 0.011mg 0%
Choline 0.8mg 0.4mg 0%
Saturated fat 0.106g 0.002g 0%
Monounsaturated fat 0.022g 0.001g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +15500%
Contains more OtherOther +∞%
Contains more WaterWater +221.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
45% 9% 45%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
29% 14% 57%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +2100%
Contains more Poly. FatPolyunsaturated fat +2525%
Contains less Sat. FatSaturated fat -98.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.