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  6. Coffee liqueur vs. Coca-Cola

Coffee liqueur vs. Coca-Cola — In-Depth Nutrition Comparison

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The main differences between coffee liqueur and Coca-Cola

  • Coca-Cola has 4 times less sugar than coffee liqueur. Coffee liqueur has 38.3g of sugar, while Coca-Cola has 8.97g.

Food types used in this article are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, carbonated, cola, fast-food cola.

Infographic

Coffee liqueur vs Coca-Cola infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +1400%
Contains more CopperCopper +3900%
Contains more ZincZinc +50%
Contains more ManganeseManganese +600%
Contains more SeleniumSelenium +300%
Contains more CalciumCalcium +100%
Contains more IronIron +83.3%
Contains more PhosphorusPhosphorus +66.7%
Contains less SodiumSodium -50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +166.7%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Coca-Cola DV% diff.
Calories 336kcal 37kcal 15%
Carbs 46.8g 9.56g 12%
Caffeine 26mg 8mg 5%
Copper 0.04mg 0.001mg 4%
Phosphorus 6mg 10mg 1%
Selenium 0.4µg 0.1µg 1%
Magnesium 3mg 0mg 1%
Polyunsaturated fat 0.105g 0g 1%
Potassium 30mg 2mg 1%
Iron 0.06mg 0.11mg 1%
Vitamin B3 0.144mg 0mg 1%
Vitamin B2 0.012mg 0mg 1%
Manganese 0.014mg 0.002mg 1%
Protein 0.1g 0.07g 0%
Fats 0.3g 0.02g 0%
Net carbs 46.8g 9.56g N/A
Calcium 1mg 2mg 0%
Sugar 38.3g 8.97g N/A
Zinc 0.03mg 0.02mg 0%
Sodium 8mg 4mg 0%
Vitamin B1 0.004mg 0mg 0%
Choline 0.8mg 0.3mg 0%
Saturated fat 0.106g 0g 0%
Monounsaturated fat 0.022g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
10% 90%
Protein: 0.07 g
Fats: 0.02 g
Carbs: 9.56 g
Water: 90.31 g
Other: 0.04 g
Contains more ProteinProtein +42.9%
Contains more FatsFats +1400%
Contains more CarbsCarbs +389.5%
Contains more OtherOther +54400%
Contains more WaterWater +191.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.