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  6. Coffee liqueur vs. Drinking water

Coffee liqueur vs. Drinking water — In-Depth Nutrition Comparison

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A recap on differences between coffee liqueur and drinking water

    Food varieties used in this article are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, water, tap, drinking.

    Infographic

    Coffee liqueur vs Drinking water infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0% 0% 3.3% 0.27% 0% 0.52% 0% 0%
    Contains more MagnesiumMagnesium +200%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +300%
    Contains more ZincZinc +200%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    Contains more CalciumCalcium +200%
    Contains less SodiumSodium -50%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Coffee liqueur Drinking water DV% diff.
    Calories 336kcal 0kcal 17%
    Carbs 46.8g 0g 16%
    Caffeine 26mg 0mg 7%
    Copper 0.04mg 0.01mg 3%
    Phosphorus 6mg 0mg 1%
    Manganese 0.014mg 0mg 1%
    Polyunsaturated fat 0.105g 0g 1%
    Vitamin B3 0.144mg 0mg 1%
    Potassium 30mg 0mg 1%
    Iron 0.06mg 0mg 1%
    Vitamin B2 0.012mg 0mg 1%
    Selenium 0.4µg 0µg 1%
    Protein 0.1g 0g 0%
    Fats 0.3g 0g 0%
    Net carbs 46.8g 0g N/A
    Magnesium 3mg 1mg 0%
    Calcium 1mg 3mg 0%
    Sugar 38.3g 0g N/A
    Zinc 0.03mg 0.01mg 0%
    Sodium 8mg 4mg 0%
    Vitamin B1 0.004mg 0mg 0%
    Choline 0.8mg 0mg 0%
    Saturated fat 0.106g 0g 0%
    Monounsaturated fat 0.022g 0g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 99.9 g
    Other: 0.1 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +∞%
    Contains more OtherOther +21700%
    Contains more WaterWater +222.3%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
    2. Drinking water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.