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Coffee liqueur vs. Grape soda — In-Depth Nutrition Comparison

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What are the main differences between Coffee liqueur and Grape soda?

    We used Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, carbonated, grape soda types in this comparison.

    Infographic

    Coffee liqueur vs Grape soda infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 3% 7.3% 1.9% 0% 2% 1.7% 0%
    Contains more MagnesiumMagnesium +200%
    Contains more PotassiumPotassium +2900%
    Contains more CopperCopper +81.8%
    Contains more PhosphorusPhosphorus +∞%
    Contains less SodiumSodium -46.7%
    Contains more SeleniumSelenium +∞%
    Contains more CalciumCalcium +200%
    Contains more IronIron +33.3%
    Contains more ZincZinc +133.3%
    ~equal in Manganese ~0.013mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    11% 89%
    Protein: 0 g
    Fats: 0 g
    Carbs: 11.2 g
    Water: 88.8 g
    Other: 0 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +317.9%
    Contains more OtherOther +∞%
    Contains more WaterWater +186.5%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Coffee liqueur Grape soda
    Lower in Sugar ok
    Lower in Saturated Fat ok
    Lower in Sodium ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in Glycemic Index Equal
    Lower in price Equal
    Rich in minerals Equal

    All nutrients comparison - raw data values

    Nutrient Coffee liqueur Grape soda Opinion
    Calories 336kcal 43kcal Coffee liqueur
    Protein 0.1g 0g Coffee liqueur
    Fats 0.3g 0g Coffee liqueur
    Net carbs 46.8g 11.2g Coffee liqueur
    Carbs 46.8g 11.2g Coffee liqueur
    Magnesium 3mg 1mg Coffee liqueur
    Calcium 1mg 3mg Grape soda
    Potassium 30mg 1mg Coffee liqueur
    Iron 0.06mg 0.08mg Grape soda
    Sugar 38.3g Grape soda
    Copper 0.04mg 0.022mg Coffee liqueur
    Zinc 0.03mg 0.07mg Grape soda
    Phosphorus 6mg 0mg Coffee liqueur
    Sodium 8mg 15mg Coffee liqueur
    Manganese 0.014mg 0.013mg Coffee liqueur
    Selenium 0.4µg 0µg Coffee liqueur
    Vitamin B1 0.004mg 0mg Coffee liqueur
    Vitamin B2 0.012mg 0mg Coffee liqueur
    Vitamin B3 0.144mg 0mg Coffee liqueur
    Choline 0.8mg Coffee liqueur
    Saturated Fat 0.106g 0g Grape soda
    Monounsaturated Fat 0.022g 0g Coffee liqueur
    Polyunsaturated fat 0.105g 0g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Coffee liqueur Grape soda
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Coffee liqueur
    0%
    Grape soda
    Minerals Daily Need Coverage Score
    3%
    Coffee liqueur
    2%
    Grape soda

    Comparison summary

    Which food is lower in Sugar?
    Grape soda
    Grape soda is lower in Sugar (difference - 38.3g)
    Which food is lower in Saturated Fat?
    Grape soda
    Grape soda is lower in Saturated Fat (difference - 0.106g)
    Which food contains less Sodium?
    Coffee liqueur
    Coffee liqueur contains less Sodium (difference - 7mg)
    Which food is richer in vitamins?
    Coffee liqueur
    Coffee liqueur is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes ()
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
    2. Grape soda - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173203/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.